exit-popup-close

Haven't found the right essay?

Get an expert to write your essay, starting at just $13.90 /page

exit-popup-print

Professional writers and researchers

exit-popup-quotes

Sources and citation are provided

exit-popup-clock

3 hour delivery

exit-popup-persone
close
This essay has been submitted by a student. This is not an example of the work written by professional essay writers.

3 Surprising Ways Heartbreak Impacts Your Brain

Print Download now

Pssst… we can write an original essay just for you.

Any subject. Any type of essay.

We’ll even meet a 3-hour deadline.

Get your price

121 writers online

blank-ico
Download PDF

Heartbreak causes dramatic emotional pain. We feel it viscerally—in our chest, our throat, and our gut. Our heart can literally feel as though it aches—which is why we refer to the experience as having a broken heart. But while the visceral sensations of heartbreak lead us to focus on the physical neighborhood of our heart, the organ we should be worried about is the brain. When our heart gets broken our brain responds dramatically and it is these reactions that are responsible for all the terrible “”””symptoms”””” we associate with heartbreak.

Understanding why we feel, think, and behave as we do when we’re heartbroken is vital if we hope to manage our responses and recover. Much happens in our brain when our heart gets broken but here are three primary ways we are affected:

1. Emotional pain that feels like physical pain.

fMRI studies of heartbroken people have revealed that heartbreak activates similar mechanisms in the brain to those activated when we experience physical pain. In some studies, the emotional pain people experienced was rated as equivalent to “”””nearly unbearable”””” physical pain. Consider, though, that while physical pain rarely remains at such intense levels for an extended duration of time, the pain of heartbreak can linger for days, weeks, and even months. This is why the suffering heartbreak causes can be so extreme.

2. Withdrawal symptoms.

Other fMRI studies have found that heartbreak activates the same mechanisms in the brain that get activated when addicts are withdrawing from substances like cocaine and opioids. These powerful withdrawal symptoms from the loss of love impact our ability to think, focus, and function in the broadest terms. We would never expect an addict in the midst of withdrawal to be able to function in their job or personal life because we understand they are in a temporarily abnormal mental state. We need to think of heartbreak in the same terms and modify our expectations of ourselves and others accordingly.

3. Intrusive thoughts that keep us stuck.

When our heart is broken, our brain will generate intrusive thoughts of our ex that invade our thoughts without warning. It may be a mental image of the partner, a snippet of conversation, a memory, or some other reminder. Each time such a thought appears, it interrupts us, reopens our wound, reactivates our emotional pain, and triggers our withdrawal symptoms. Given that intrusive thoughts can occur dozens of times in an hour, and how significantly they can set us back, it is clear why so many of us struggle to get over heartbreak and recover in a timely manner.

Understanding the challenges we face when recovering from heartbreak should make us more self-compassionate and help us to avoid needless self-criticism and self-blame. The more we limit our ex’s appearances in our thoughts, the quicker we will be able to recover. Knowing that our brain is making us think about our ex involuntarily and incessantly can help us limit the time we choose to think or talk about them voluntarily.

Remember: This is just a sample from a fellow student.

Your time is important. Let us write you an essay from scratch

100% plagiarism free

Sources and citations are provided

Cite this Essay

To export a reference to this article please select a referencing style below:

GradesFixer. (2018, November, 19) 3 Surprising Ways Heartbreak Impacts Your Brain. Retrived December 13, 2018, from https://gradesfixer.com/free-essay-examples/3-surprising-ways-heartbreak-impacts-your-brain/
"3 Surprising Ways Heartbreak Impacts Your Brain." GradesFixer, 19 Nov. 2018, https://gradesfixer.com/free-essay-examples/3-surprising-ways-heartbreak-impacts-your-brain/. Accessed 13 December 2018.
GradesFixer. 2018. 3 Surprising Ways Heartbreak Impacts Your Brain., viewed 13 December 2018, <https://gradesfixer.com/free-essay-examples/3-surprising-ways-heartbreak-impacts-your-brain/>
GradesFixer. 3 Surprising Ways Heartbreak Impacts Your Brain. [Internet]. November 2018. [Accessed December 13, 2018]. Available from: https://gradesfixer.com/free-essay-examples/3-surprising-ways-heartbreak-impacts-your-brain/
close

Sorry, copying is not allowed on our website. If you’d like this or any other sample, we’ll happily email it to you.

By clicking “Send”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails.

close

Thanks!

Your essay sample has been sent.

Want us to write one just for you? We can custom edit this essay into an original, 100% plagiarism free essay.

thanks-icon Order now
boy

Hi there!

Are you interested in getting a customized paper?

Check it out!
Having trouble finding the perfect essay? We’ve got you covered. Hire a writer

GradesFixer.com uses cookies to offer you the best service possible.By continuing we’ll assume you board with our cookie policy.