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All of us need food daily, but with age, our food changes and it affects our health.
Do you live for food or eat food for living? We have a very complex relationship with our own diet and it also depends on the value of food, availability, and our colleagues. But it is a fact that the bill is shared in all of us and is the desire to eat food. We are hungry when we are hungry. But often, we also recommend food when we are not hungry and sometimes we do not even eat food despite severe appetite. According to recent research, the atmosphere of our sides compels us to eat food and gives us indications that we eat more than the desire.
In the life of humans, food changes in different parts of the age and can be divided into seven parts to understand this relationship.
The first decade – up to 10 years old
In the childhood, the human body changes rapidly and then the behavior of dieting is also influenced in the future as if it is a small body fat, it will remain like it grows. Parents have difficulties when nourishing children’s food on many occasions, but by keeping positive attitude about diet can change it. On the other hand, children can express their desire for food, as much as they want to eat. Parents usually compel children to have all the foods in the plate, but the children do not express their desire and because of their behavior, they also eat more food than they wish. They are going to go ahead and get chances of getting fat. Apart from this, governments are pressured to save children from zinc food advertisements, which may increase the desire to eat their food and can cause weight loss.
Second decade – Ten to twenty years old
Children’s hunger is increasing until the age of puberty, and in this part of the age behavior of youngsters about diet is a major impact on their future lifestyles. Lowest women lack the nutritional deficiency more harmful, because it can affect their reproduction by going forward.
The third decade – up to 20 to 30 years
Changes in this section of the age such as going to college, getting married, and becoming a parent are likely to increase weight. And once the fat gets fat on the body, it is very difficult to reduce it. Due to less food, the body finds some indications that tend to feed more food. Apart from this, there are many mental and other causes that make it difficult to maintain the habit of eating proportional food. In this context, a new field is being investigated, aimed at setting up such a system for the human body, which has a feeling of suspicion. This can be particularly beneficial for those people who are trying to lose weight.
Fourth decade – 30 to 40 years old
In this part of the age, food is not just a problem, but other life problems also cause problems that affect appetite. Some of them are more likely to eat more food while others get away from food. This section of the age is a bit difficult to correct dieting behavior. Most people are doing jobs and eating something in this environment. Organizations should encourage their employees to promote good habits and help them deal with the stress.
Fifth decade – Age of 40 to 50
There are clear evidence that a big hand in health disorder is of bad food and related habits. According to the World Health Organization, there is a very implicit impact on smoking, non-healthy food, slow lifestyle and alcohol health. In this context, eating habits of 40 to 50 is very important, because factors such as high blood pressure or cholesterol are not visible.
Holiday decade – 50 to 60 years old
Things get started by reaching this part of the age. But if given attention to diet, it can be avoided as emphasizing stressful foods stays good due to muscle health. If the good food and healthy lifestyle is adopted and the exercise is continued, the effects of aging can be reduced.
The seventh decade – 60 to 70 years old
The average challenge that has come from the second age is how to live a good life or it is fear that our society will be full of aged people who are lacquer and nerd and will not be able to take care of themselves. It is very important for older people to get good food or they can reduce the risk of the risk and may cause different diseases.
We should remember that the importance of food is in our lives and it does not give us nutrition only but is the key component of our social and social habits. We should try that food should be enjoyed and enjoying healthy food will affect our health.
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