Salem witch trials in colonial Massachusetts: [Essay Example], 443 words GradesFixer
exit-popup-close

Haven't found the right essay?

Get an expert to write your essay!

exit-popup-print

Professional writers and researchers

exit-popup-quotes

Sources and citation are provided

exit-popup-clock

3 hour delivery

exit-popup-persone
close
This essay has been submitted by a student. This is not an example of the work written by professional essay writers.

Salem Witch Trials in Colonial Massachusetts

Download Print

Pssst… we can write an original essay just for you.

Any subject. Any type of essay.

We’ll even meet a 3-hour deadline.

Get your price

121 writers online

blank-ico
Download PDF

Most children enjoy a refreshing frozen pop on a hot summer day, but they aren’t necessarily a healthy snack choice. Most frozen pops contain large amounts of added sugar, but little in the way of nutrition. Knowing what to look for, as well as how to make your own frozen pops, can improve the nutritional value of these treats and give you peace of mind when your child enjoys one as a summer snack.

While many Popsicles are low in calories, they can’t be considered a nutritious snack. The average Popsicle contains between 30 and 50 calories, but doesn’t contain vitamins and minerals, which decreases its nutritional value. Certain brands add vitamin C to their frozen pops, which is beneficial, but doesn’t make them a healthy snack. Popsicles don’t contain calcium, iron, potassium or B vitamins, which are all crucial nutrients that support your child’s health and growth.

Sugar

Another drawback to serving your child a Popsicle is the amount of sugar it contains. One small frozen pop can have as much as 8 grams of added sugar, which is equal to about 2 teaspoons. According to Kids Health, when your child eats a diet high in added sugar, he is at an increased risk for unhealthy weight gain, obesity and tooth decay. While an occasional frozen pop won’t harm your child’s health or weight, making them a regular part of your child’s diet might.

Tips Look for sugar-free frozen pops as one way to improve the nutritional value. Popsicles that don’t contain added sugar can be an alternative, but they do contain artificial sweeteners, which aren’t good for your child either. Many brands offer frozen pops made from 100 percent fruit juice or pureed fruit. These options often don’t contain added sugar, but do supply many of the same nutrients as a whole piece of fruit. Certain brands also offer mini versions of regular Popsicles. These can be lower in added sugar, which makes them a healthier frozen treat option. Read nutrition labels, however, because some brands of mini frozen pops can actually contain more sugar than the larger versions.

Make your own frozen pops to increase the nutritional value significantly. Freeze 100 percent fruit juice in molds as a simple way to make frozen pops that contain a healthy dose of vitamin C, vitamin A and potassium. Combine pureed fruit with 100 percent fruit juice as another healthy way to make your own frozen pops. Puree fresh berries or melon with low-fat plain yogurt and press into molds to make frozen treats that contain vitamin C, fiber and calcium. Add pureed carrots or sweet potatoes to increase the vitamin A content without significantly changing the flavor.

Remember: This is just a sample from a fellow student.

Your time is important. Let us write you an essay from scratch

100% plagiarism free

Sources and citations are provided

Find Free Essays

We provide you with original essay samples, perfect formatting and styling

Cite this Essay

To export a reference to this article please select a referencing style below:

Salem witch trials in colonial Massachusetts. (2019, January 15). GradesFixer. Retrieved November 27, 2020, from https://gradesfixer.com/free-essay-examples/salem-witch-trials-in-colonial-massachusetts/
“Salem witch trials in colonial Massachusetts.” GradesFixer, 15 Jan. 2019, gradesfixer.com/free-essay-examples/salem-witch-trials-in-colonial-massachusetts/
Salem witch trials in colonial Massachusetts. [online]. Available at: <https://gradesfixer.com/free-essay-examples/salem-witch-trials-in-colonial-massachusetts/> [Accessed 27 Nov. 2020].
Salem witch trials in colonial Massachusetts [Internet]. GradesFixer. 2019 Jan 15 [cited 2020 Nov 27]. Available from: https://gradesfixer.com/free-essay-examples/salem-witch-trials-in-colonial-massachusetts/
copy to clipboard
close

Sorry, copying is not allowed on our website. If you’d like this or any other sample, we’ll happily email it to you.

    By clicking “Send”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails.

    close

    Attention! this essay is not unique. You can get 100% plagiarism FREE essay in 30sec

    Recieve 100% plagiarism-Free paper just for 4.99$ on email
    get unique paper
    *Public papers are open and may contain not unique content
    download public sample
    close

    Sorry, we cannot unicalize this essay. You can order Unique paper and our professionals Rewrite it for you

    close

    Thanks!

    Your essay sample has been sent.

    Want us to write one just for you? We can custom edit this essay into an original, 100% plagiarism free essay.

    thanks-icon Order now
    boy

    Hi there!

    Are you interested in getting a customized paper?

    Check it out!
    Having trouble finding the perfect essay? We’ve got you covered. Hire a writer

    GradesFixer.com uses cookies. By continuing we’ll assume you board with our cookie policy.