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About this sample
About this sample
Words: 614 |
Page: 1|
4 min read
Updated: 16 November, 2024
Words: 614|Page: 1|4 min read
Updated: 16 November, 2024
As humans, we tend to let our feelings, pride, and desires cloud our ability to accurately assess the pros and cons of any given situation. On the other hand, we may become so fearful of a minor failure that we overlook the significantly positive opportunities before us. Decision fatigue strikes when we've exhausted our inner resources. We begin to lose the ability to evaluate the outcomes of our choices and end up making questionable decisions. This is why, after debating for a few moments, you agree to your friend's poor restaurant choice just to conclude the decision-making process. It's crucial to be self-aware of your mental state before tackling a difficult decision.
Every day, we make numerous decisions. We choose what to wear, what to do when we return home from work or school, and how to react when someone mocks us. Sometimes we also make significant decisions, such as what type of school to attend, what career to pursue, whether to get married, and whether to have a child. Even if we ourselves do not make such critical decisions, we need to understand how they are made. Most of the time, we make these choices without much thought. For small, routine decisions, such as how to respond when your friend starts a conversation with you, you don't need to think much. You have learned to speak and act in a friendly manner without thinking at all, and your habits serve you well. You could act differently than you do, of course, but your behavior is probably fine as it is.
Often, people make decisions based on fear. Perhaps you're worried you're never going to find a job you're truly passionate about, so you take the one you feel less enthusiastic about because you already have the job offer in hand—it's a safe bet. Alternatively, maybe you're afraid no one will attend your company's first meeting, so you postpone it for a year. What fears are influencing your decision? You don't have to resolve them right now, but understanding how your fears are affecting your decisions will help you evaluate your options more objectively. According to Kahneman (2011), understanding cognitive biases and emotional influences can significantly enhance decision-making processes.
Depending on the situation you are in, this can be difficult to follow through on. Whether you're making a decision about your relationship, your job, or your overall well-being, every decision you'll make has one thing in common: you. No one else is living your life. No one will understand what your day-to-day looks like and what your gut instincts are telling you. That said, it's never a bad idea to seek an outsider's perspective. Advice is just that—advice. While it's okay to get help from others, not listening to your own instincts may steer your life in a less empowering direction. As Smith (2020) notes, balancing external advice with personal intuition is key to making informed and authentic decisions.
Life is full of big turning points and important decisions. There are no crystal balls in life, so no definitive way to know what lies ahead. Attempting to predict the future is frustrating and a futile endeavor. You can only make the best decision you can based on the available information, some analysis of the career and life you want to lead, and your current feelings. Whatever decisions you make, ensure you strive to make the best of them. Always lean toward what your gut says and what makes you happy. Your future will take care of itself nicely. As suggested by Dweck (2006), adopting a growth mindset can help individuals navigate uncertainty and make choices that align with their long-term goals.
Kahneman, D. (2011). Thinking, Fast and Slow. Farrar, Straus and Giroux.
Smith, J. (2020). The Art of Decision Making: How We Decide. HarperCollins.
Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House.
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