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About this sample
About this sample
Words: 502 |
Page: 1|
3 min read
Published: Oct 25, 2021
Words: 502|Page: 1|3 min read
Published: Oct 25, 2021
Self-doubt is the worst. It's that nagging voice in the back of my mind always telling me I'm not good enough, that I'm going to mess everything up, that I don't deserve to succeed. This inner critic is like a magnifying glass for all my flaws and weaknesses. It makes me second-guess myself constantly. Self-doubt has been holding me back for as long as I can remember.
Because of my self-doubt, I've missed out on so many opportunities over the years. I've talked myself out of applying for jobs, scholarships, and internships I wanted because I convinced myself I wasn't qualified enough. In group projects, I hesitate to share my ideas because I assume they're probably dumb. I don't put myself out there socially because I figure people won't like me anyway.
My self-doubt makes me play it safe and avoid risks. But by doing that, I'm wasting my potential. I'm not giving myself the chance to grow, learn, and achieve things I'm capable of. It's so frustrating looking back and thinking about the doors I never even tried to open because I doubted myself.
Whenever I do manage to accomplish something, my self-doubt rears its ugly head in the form of impostor syndrome. Even if I get good grades, win an award, or receive a compliment, I feel like a fraud. I convince myself it was just luck or that I fooled everyone.
I downplay my achievements and deflect praise. Impostor syndrome makes it really hard to ever feel proud of myself or celebrate my wins. Self-doubt steals the joy from my successes and makes me feel undeserving.
The worst part about self-doubt is how it becomes a self-fulfilling prophecy. When I constantly tell myself I'm going to fail, I get so anxious and worried that I often end up messing things up. It's like I'm sabotaging myself.
I'll procrastinate on a project because I'm convinced I can't do a good job, and then I end up doing bad work because I'm rushing last minute. Or I'll be so nervous during a presentation thinking about how I'm bombing that I actually do end up stumbling over my words and losing my train of thought.
My self-doubt creates the very failures and mistakes I'm afraid of. It's a vicious cycle.
I'm realizing more and more how much self-doubt is holding me back. I don't want to live a limited life because of my own insecurities and negative self-talk. I'm trying to work on overcoming my self-doubt, but it's a process.
One thing I'm doing is practicing self-compassion. I try to talk to myself like I would a good friend—with kindness, empathy, and encouragement. When I notice myself doubting my abilities, I try to challenge those thoughts with evidence of my past successes.
I'm also pushing myself to take small risks and face my fears. I'm starting to apply for things even when I don't feel 100% qualified. I'm sharing my ideas in class even when I'm not totally sure about them. Baby steps, but I'm putting myself out there more.
Another big one is celebrating my wins, even the small ones. When I do well on a test or get positive feedback at work, I try to really soak in that feeling of accomplishment instead of downplaying it. I'm working on owning and appreciating my strengths.
Finally, I'm realizing that everyone doubts themselves sometimes. It's not just me. Talking to friends and family about it helps me feel less alone. We can support each other through the ups and downs.
Self-doubt is an ongoing struggle, but I'm committed to not letting it control my life anymore. I don't want to be my own worst enemy, always tearing myself down and holding myself back.
It's going to take continual effort to believe in myself, but I'm done letting self-doubt win. I'm determined to push through the fear, take chances on myself, and see what I'm truly capable of. Watch out world, I'm coming for you, self-doubt and all!
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