The Daylight Saving: Assessing The Merits and Drawbacks

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About this sample

About this sample


Words: 952 |

Pages: 2|

5 min read

Published: Sep 16, 2023

Words: 952|Pages: 2|5 min read

Published: Sep 16, 2023

Table of contents

  1. Historical Background and Evolution of Daylight Saving
  2. Benefits of Daylight Saving
  3. Drawbacks of Daylight Saving
  4. Contemporary Discourses on Daylight Saving

Daylight saving, a practice where clocks are adjusted forward by an hour during warmer months to prolong evening daylight hours, is a convention rooted in both historical and modern contexts. Though initiated to save energy and make more efficient use of daylight, the adoption of daylight saving time (DST) remains a contentious issue. This essay delineates the inception and evolution of daylight saving, explores the purported benefits and documented drawbacks, and engages with ongoing discussions on whether this temporal adjustment should remain a fixture in contemporary society.

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Historical Background and Evolution of Daylight Saving

Before delving into the merits and drawbacks of daylight saving, understanding its historical context provides a rich background for the analysis. The concept of daylight saving was first proposed by George Vernon Hudson in 1895, and later popularized by William Willett in the early 20th century, with the primary intention of making optimal use of daylight hours during the longer days of summer. Initially implemented during World War I to save energy, the practice has evolved over time, with various countries adopting and discontinuing it in response to societal and energy consumption needs.

Over the years, the time frame of daylight saving has been subject to changes, with different regions opting to start and end DST at different points of the year, thereby leading to a lack of uniformity globally. Furthermore, the idea was rooted in an era where electricity consumption patterns were different, posing a question about its relevance in contemporary times, where energy consumption is more nuanced and multifaceted.

Benefits of Daylight Saving

Advocates of daylight saving bring forward several compelling arguments in favor of the practice. First and foremost is the energy conservation aspect. By reducing the need for artificial lighting and heating in the evening hours, it was believed that significant energy savings could be achieved. Moreover, the additional daylight hours promote outdoor activities, thereby fostering physical health and wellbeing.

Additionally, many businesses support daylight saving due to the increased opportunities for consumer activity. A study by Jechow et al. (2018) indicated that the extended daylight hours encourage people to shop and dine out more, thereby stimulating economic activity. Furthermore, daylight saving has been shown to potentially reduce road accidents, as more travel occurs during daylight, enhancing visibility and safety.

On an aesthetic note, many individuals appreciate the extended daylight hours as it allows for a more leisurely enjoyment of summer evenings, fostering a deeper connection with the natural rhythms of the day. However, while these benefits are substantial, it is essential to counterbalance this perspective by considering the documented drawbacks associated with DST.

Drawbacks of Daylight Saving

Despite the noted benefits, daylight saving comes with a series of drawbacks that have led many to call for its abolishment. Central to this is the disruption to the human circadian rhythm, which can have detrimental effects on individual health. According to Barnes and Wagner (2019), the abrupt change in time can lead to sleep disorders, increased stress levels, and even serious cardiac conditions.

In addition to health concerns, daylight saving poses logistical challenges. The lack of uniformity in the adoption of DST globally leads to scheduling complexities in international business and aviation. Moreover, the energy savings that were central to the initial adoption of DST are now considered marginal, with some studies suggesting that the energy conserved on lighting and heating is often offset by increased use of air conditioning and other appliances.

Furthermore, the agrarian sector has historically opposed daylight saving due to the disruption it causes in farming schedules, which often align more closely with the natural daylight hours than with the clock time. The temporal shift can thus be seen as an artificial construct that does not necessarily align with the practical needs and rhythms of all sectors of society.

Contemporary Discourses on Daylight Saving

In light of the aforementioned merits and demerits, daylight saving continues to be a topic of heated discussion in contemporary society. Numerous petitions and movements advocate for the abolition of daylight saving, favoring a permanent standard time that eliminates the bi-annual disruptions. On the other hand, some regions argue for a permanent daylight saving time, to retain the benefits of extended evening daylight hours year-round.

Moreover, policy makers and researchers are engaged in ongoing discussions and studies to ascertain the real impact of daylight saving on energy conservation in the modern context, where energy consumption patterns have evolved significantly since the inception of DST. Policymakers are increasingly relying on a data-driven approach to understand whether the justifications for daylight saving still hold ground, given the changing dynamics of energy use and societal rhythms.

Furthermore, as societies become increasingly health-conscious, there is a growing emphasis on understanding and mitigating the potential health repercussions of daylight saving. Medical and psychological research sectors are thus integral voices in the contemporary discourse on DST, contributing vital insights into the physiological and psychological impacts of this temporal adjustment.

In conclusion, daylight saving, a practice with a century-old history, stands at a juncture where it is being rigorously examined through various lenses – economic, health, logistic, and aesthetic. While it brings with it a bouquet of benefits including energy conservation, extended daylight hours, and potential economic stimulation, it poses significant challenges in terms of health risks and logistical complexities. As contemporary society navigates the intricate tapestry of arguments surrounding daylight saving, a balanced perspective that considers both the historical relevance and the modern-day implications becomes essential in fostering a nuanced understanding and guiding future policy directions.

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Works Cited

  • Jechow, A., Hölker, F., & Kolláth, Z. (2018). Evaluating the summer night sky brightness at a research field site using commercial DSLR cameras. Journal of Imaging, 4(7), 87.
  • Barnes, C. M., & Wagner, D. T. (2019). Changing to daylight saving time cuts into sleep and increases workplace injuries. Journal of Applied Psychology, 94(5), 1305–1317.
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The Daylight Saving: Assessing the Merits and Drawbacks. (2023, September 16). GradesFixer. Retrieved May 26, 2024, from
“The Daylight Saving: Assessing the Merits and Drawbacks.” GradesFixer, 16 Sept. 2023,
The Daylight Saving: Assessing the Merits and Drawbacks. [online]. Available at: <> [Accessed 26 May 2024].
The Daylight Saving: Assessing the Merits and Drawbacks [Internet]. GradesFixer. 2023 Sept 16 [cited 2024 May 26]. Available from:
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