close
This essay has been submitted by a student. This is not an example of the work written by professional essay writers.

Why Every School Should Give Student One Period for Gym Everyday

downloadDownload printPrint

Pssst… we can write an original essay just for you.

Any subject. Any type of essay.

We’ll even meet a 3-hour deadline.

Get your price

121 writers online

blank-ico
Download PDF

Should every school give students one period for gym everyday? Students are being lazy now. Most of the time students are sitting in the classroom. They don’t like to move their body. Also, students like to eat junk foods and drinking a lot of unhealthy drinks. Student are still growing, they should do something keep their body healthy. Exercise is the best way to make students become more active and healthier. So I really suggest every school should give students one period for gym everyday.

Many people are unhappy with their body and want to change it by exercise. As stated in How Exercise Benefits Your Whole Body. “Exercise helps you keep your weight in check. It can mean you’re less likely to set disease like diabetes, high blood pressure, and some kinds of cancer.” I agree with this statement, because people are eating a lot of fast foods, so diabetes are becoming very common. The more fat in a person’s body, the bigger risk that they will develop diabetes and high blood pressure. If everybody takes time to go to the gym and exercise for a hour everyday, it not only help peoples’ bodies to look better, but also it will prevent people from getting different diseases.

Many students are out of spirits and feeling sleepy when they go to class. According to 5 Reasons College Students Should Make Times For Exercise, the article states “Teachers noted a marked improvement in students’ ability to concentrate, participate, and retain information during the class after they had exercised Inappropriate behavior also improved in the group that exercised.” I agree with this statement, because exercise not only is a physical avtivity, also is a mental activity. Exercising gives people more energy. The more you exercise, the less stress you will feel. Students should take times to exercise before going to the class. Exercise help student’s brain wake up, so they will able to concentrate in the class.

However, there are people getting hurt from over exercising. According to Positive & Negative Effects of Exercise, the article states “If you find yourself spending too much time at the gym, you may be developing an unhealthy attitude about the role of exercise. Exercise should be a part of your life, not your entire life.” I agree with this statement, because over exercise can cause injury to muscles. If the muscle is over exercised and not given enough time to rest and recover, the body will be damaged. Therefore, if people exercise to build up muscles, progress needs to take time. They should not rush to it. People can exercise, but you have to be careful not to hurt yourself. When one is feeling tired, one should stop and take a rest. In conclusion, I strongly suggest every school should give students one period for gym. Exercise will make their lives healthier, more active and happier. It is one of the most important things in our life. Everybody should take times to exercise to improve your mental health and physical health. When you get used to it, it will become your habit.

infoRemember: This is just a sample from a fellow student.

Your time is important. Let us write you an essay from scratch

100% plagiarism-free

Sources and citations are provided

Find Free Essays

We provide you with original essay samples, perfect formatting and styling

Cite this Essay

To export a reference to this article please select a referencing style below:

Why Every School Should Give Student One Period For Gym Everyday. (2021, March 18). GradesFixer. Retrieved June 17, 2021, from https://gradesfixer.com/free-essay-examples/why-every-school-should-give-student-one-period-for-gym-everyday/
“Why Every School Should Give Student One Period For Gym Everyday.” GradesFixer, 18 Mar. 2021, gradesfixer.com/free-essay-examples/why-every-school-should-give-student-one-period-for-gym-everyday/
Why Every School Should Give Student One Period For Gym Everyday. [online]. Available at: <https://gradesfixer.com/free-essay-examples/why-every-school-should-give-student-one-period-for-gym-everyday/> [Accessed 17 Jun. 2021].
Why Every School Should Give Student One Period For Gym Everyday [Internet]. GradesFixer. 2021 Mar 18 [cited 2021 Jun 17]. Available from: https://gradesfixer.com/free-essay-examples/why-every-school-should-give-student-one-period-for-gym-everyday/
copy to clipboard
close

Sorry, copying is not allowed on our website. If you’d like this or any other sample, we’ll happily email it to you.

    By clicking “Send”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails.

    close

    Attention! This essay is not unique. You can get a 100% Plagiarism-FREE one in 30 sec

    Receive a 100% plagiarism-free essay on your email just for $4.99
    get unique paper
    *Public papers are open and may contain not unique content
    download public sample
    close

    Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.

    close

    Thanks!

    Your essay sample has been sent.

    Want us to write one just for you? We can custom edit this essay into an original, 100% plagiarism free essay.

    thanks-icon Order now
    boy

    Hi there!

    Are you interested in getting a customized paper?

    Check it out!
    Having trouble finding the perfect essay? We’ve got you covered. Hire a writer
    exit-popup-close

    Haven't found the right essay?

    Get an expert to write you the one you need!

    exit-popup-print

    Professional writers and researchers

    exit-popup-quotes

    Sources and citation are provided

    exit-popup-clock

    3 hour delivery

    exit-popup-persone