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About Dance Passion as Important Part of My Life

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Words: 509 |

Page: 1|

3 min read

Updated: 16 November, 2023

Words: 509|Page: 1|3 min read

Updated: 16 November, 2023

In this essay about dance passion, I will discuss the role of dancing in my life. Dancing has been a special part of my life since I was a little girl. I always loved dancing because it cheerfully fills my heart. Dance is a unique art that only requires passion. It has changed my life in many ways. For me, this is one of the amazing methods of exercise. One of the obvious reasons why I dance is that I don’t give up. Dance is not just about making any movement you want; it's more challenging than many realize. It leaves you sweating, but in the end, you feel beautiful and healthy.

Dance has some moral lessons, it teaches you not to give up, dance is a daily exercise until you learn the right steps. One thing I learned as a dancer is perseverance. When you fall or make a mistake, you need the courage to get up and try again. Dance is about hope, hope gives hope to complete its steps and perform better next time to impress the judges. It forces us to work hard and never give up, in most cases it is training. I like to dance for some reason, dance makes me feel free, I can express myself through dance, sometimes I dance, just to forget about my problems. Sometimes I dance to be mesmerized and mesmerized … I dance because I love to dance three times my energy when I dance, which makes it the most beautiful form of art.

Dancing is the best stress reliever if I am feeling stressed out and angry at the pain to better myself. Anger makes me dance better. When I dance, I feel free and happy again, especially after a bad day. It’s a good way to forget about your stressors every day, meet some amazing friends, be the best dancer, always meet people and share your experiences. During my dance career, I have met some of the best dancers in the world who have inspired me so much.

Dancing is the best way in which people show the world their truth, show who they can be. Through dance, we understand our emotions and know ourselves better by understanding our talents in a way that we did not know until we were dancing. When we dance, we connect with music that affects our bodies, our thoughts, and our minds. Dance has taught me a lot in life, self-confidence, and learning to listen to my emotions and to understand my feelings. Dance is deeply personal and it is a reflection of something within us that we can only do with the world.

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I dance because there is nothing that can be physically, emotionally and socially meaningful. It is a journey of growth that will help you learn from another perspective of the world. Dance is the best way to spend my free time. Compared to other leisure activities, dancing helps me achieve more, it gives me hope, freedom, self-confidence and in many ways makes me a person.

Works Cited

  1. Brown, A. (2012). The Art of Dance: Understanding the Mechanics and Power of Movement. Dance Journal, 36(2), 45-62.
  2. Chang, C. C., & Sun, H. H. (2018). The Influence of Dance Training on Physical Fitness and Psychological Well-being in Adolescents: A Systematic Review. Journal of School Health, 88(5), 371-383.
  3. England, M. E., & Solomon, M. (2017). Dance Movement Therapy for Autism Spectrum Disorder: A Review of the Evidence. Journal of Autism and Developmental Disorders, 47(12), 3784-3797.
  4. Hanna, J. L. (2006). Dance, Gender, and Culture. Brolga: An Australian Journal about Dance, 24, 27-38.
  5. Kiefer, A. K., & Hoeger, W. W. (2007). Personal Benefits of Dancing among Older Adults. Journal of Aging and Physical Activity, 15(3), 280-295.
  6. Krasnow, D., Chatfield, S. J., Barr, S., & Qi, J. (2019). Dancing through Cancer: A mixed methods study of the subjective experiences of dancing for women with breast cancer. European Journal of Cancer Care, 28(1), e12979.
  7. Lederer, C., Opper, E., Richter, P., Wagner, H., & Harwood, M. (2018). Dance Therapy for Psychiatric Patients: A Systematic Review and Meta-analysis. Frontiers in Psychology, 9, 1577.
  8. Payne, H., & Crane, K. (2019). Dance as Embodied Advocacy: Activating Social Change through Community Dance. Research in Dance Education, 20(3), 253-271.
  9. Scharoun, S. M., Reelick, M. F., & Van der Schans, C. P. (2018). Balance-Related Effects of Dance-Based Interventions in Healthy Older Adults: A Systematic Review and Meta-analysis. Sports Medicine, 48(2), 397-409.
  10. Thomas, P. A., & Watt, J. (2013). Dancing for Health: A Holistic Perspective. Journal of Alternative and Complementary Medicine, 19(2), 99-102.

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Cite this Essay

About Dance Passion as Important Part of My Life. (2021, March 18). GradesFixer. Retrieved November 19, 2024, from https://gradesfixer.com/free-essay-examples/dancing-as-my-passion/
“About Dance Passion as Important Part of My Life.” GradesFixer, 18 Mar. 2021, gradesfixer.com/free-essay-examples/dancing-as-my-passion/
About Dance Passion as Important Part of My Life. [online]. Available at: <https://gradesfixer.com/free-essay-examples/dancing-as-my-passion/> [Accessed 19 Nov. 2024].
About Dance Passion as Important Part of My Life [Internet]. GradesFixer. 2021 Mar 18 [cited 2024 Nov 19]. Available from: https://gradesfixer.com/free-essay-examples/dancing-as-my-passion/
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