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Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value.
The most popular types of dance are: ballet, ballroom, contemporary, hip hop, jazz, tap dance, folk dance, irish dance, modern dance, swing dance.
Fred Astaire, Michael Jackson, Carmen Amaya, Martha Graham, Patrick Swayze, Gillian Murphy, Margot Fonteyn, Michael Flatley, Isadora Duncan and many others.
Dancers are known to be disciplined, focused and high achievers who tend to be successful students and hard workers.
Because of high physical demand on their bodies, most professional dances retire from dancing during their mid-30s.
Researches prove that dancing also reduces stress and tension for the mind and body.
Dancers have better coordination, agility and flexibility.