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Five Food Combinations that Can Ruin Your Health

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Words: 994 |

Pages: 2|

5 min read

Published: Dec 5, 2018

Words: 994|Pages: 2|5 min read

Published: Dec 5, 2018

The food combinations that can ruin your health. food is an essential part of every person's life some people love simply cook dishes others have their eyes on some pungent flavors and enjoy unusual combination choices of course even a child knows that eating beans and soda together can bring unexpected results however even some seemingly safe products put together can have a harmful effect on your digestion system and make you sick and some of them you may eat on a daily basis without even knowing the influence they have on your body so we got familiar with diet specialists recommendations and put together seven food combinations you'd better avoid did you know that combining milk and banana isn't that good of an idea watch our video to find out other common and popular but not so healthy combinations.

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Sandwiches with coffee pretty much everyone starts their day with a quick cup of coffee and a couple of sandwiches when there's no time such a simple breakfast on the go is a great and common solution for some of us it has already become a part of our daily morning routine sort of a ritual unfortunately when you say hello to cheese sandwiches and coffee you also say goodbye to all the healthy properties of cheese the main reason is that the simple carbs in bread prevent calcium from being digested properly and bringing help to your nervous and cardiovascular systems moreover if you add instant coffee there will be no benefit to your health at all don't worry however there's a solution for all those cheese sandwich lovers just try to replace coffee with white or green tea properly brewed tea will make you energized plus it has numerous other benefits it reduces the risk of cancer and helps to maintain good physique and fresh looking and clear skin and as to the green tea everyone is already aware of its many advantage among which are the overall improvement of your immune system stamina etc.

Tomatoes with cucumbers this is one of the most popular food combinations especially for summer salads you can find it in a lot of restaurants and cafes all over the world and a lot of people really enjoy it as a quick and fresh meal however it's not as healthy as it may seem the latest research actually shows that combining these two vegetables can disturb the biomechanical pathways of your body this can lead to excessive calcination and swelling and the vitamins contained in both vegetables won't be digested properly above all these products have a different digestion time which again confuses the system so it's much better to eat tomatoes and cucumbers separately for example today you can make a salad with tomatoes and greens and tomorrow a salad with cucumbers this way all the valuable vitamins that these vegetables contain will be consumed properly and you won't feel any discomfort you can always find simple and good recipes both for tomato salads and cucumber ones.

Potatoes with meat another all-time favorite combination for a lot of us I mean seriously who can resist the steak with fries it's way too delicious but unfortunately just like all the previous ones this is a very unhealthy and heavy food combination the starch contained in potatoes demands out kalitta digestive fluids and the proteins for meat demand acidic ones so when put together they just get stuck inside your stomach and can bring such disorders as heartburn belching gas and many others do you know this feeling of bloatedness that you sometimes get after eating this combination well it's caused by mixing protein and starch so as sad as it may sound it's better not to put these two products together instead as a side dish to meat choose non starchy vegetables for example asparagus broccoli cauliflower green beans or zucchini these combinations not only complement each other but they are also way healthier.

Pasta with minced meat pasta is considered to be one of the most popular and tasty products by people all over the world everyone combines it with different products to their liking and minced meat is an ultimate choice for many people however just like with potatoes and meat the same reasoning applies to minced meat with pasta the saliva glands produced ptyalin and amylase which transform the starch carbs in pasta into simple sugars and when simple sugars cover proteins which meat contains they create a dangerous chemical mixture that can lead to diabetes and cv DS so the best thing to do is to just eat pasta as a separate dish try to choose the roughly textured pasta made of durum wheat and combine it with herb sauces it's just as delicious if not more and better for your system.

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Beer with nuts this is one of the most popular combinations from our college days everyone loves to eat salty nuts while drinking beer still to this day it continues to be a perfect combination for a good Friday night in especially for men it's no wonder that the first image that comes to mind while mentioning a beer with nuts is a man who's watching football or just hanging out with his friends and if you ever thought that this particular combination could not be healthy for the system you were right high-salt foods are not only unhealthy by themselves but also lead to dehydration salty products contain a lot of sodium so your body increases the fluid loss and you get thirsty that increases the likelihood of having more and more pints of beer on the other hand beer has the third most consumed drink in the world after water and tea has a couple of bad effects on your system as well one of them is weight gain which results in the widely known term beer belly.

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Five food combinations that can ruin your health. (2018, December 03). GradesFixer. Retrieved March 29, 2024, from https://gradesfixer.com/free-essay-examples/five-food-combinations-that-can-ruin-your-health/
“Five food combinations that can ruin your health.” GradesFixer, 03 Dec. 2018, gradesfixer.com/free-essay-examples/five-food-combinations-that-can-ruin-your-health/
Five food combinations that can ruin your health. [online]. Available at: <https://gradesfixer.com/free-essay-examples/five-food-combinations-that-can-ruin-your-health/> [Accessed 29 Mar. 2024].
Five food combinations that can ruin your health [Internet]. GradesFixer. 2018 Dec 03 [cited 2024 Mar 29]. Available from: https://gradesfixer.com/free-essay-examples/five-food-combinations-that-can-ruin-your-health/
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