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Of course, we still do not want to give away the positive effect of the ginger drink and have therefore brought along not just one, but three cheaper and homemade versions of the ginger shot for you. In addition, you will learn in this post, what makes the trend drink so strong!
Ginger is the cold-killers par excellence. The inconspicuous root contains, among other things, potassium, phosphorus and vitamin C, which are necessary to strengthen the immune system and make us more resistant to influenza viruses or colds. In addition, thanks to the gingerol contained, ginger naturally has a pain-relieving effect and is also expectorant and anti-inflammatory. An all-rounder for health! Why would you prefer a ginger shot than a ginger tea?
Here we come to the essential health benefit of ginger shots. What many do not know is that as soon as we heat ginger, for example for a tea, it loses important vitamins and minerals. For the shot, the root is processed in its raw form, so it is much healthier for us.
Our three following recipes are for a small supply of ginger shots – so do not drink all at once! One shot a day is enough. If you have a sensitive stomach, it is best to eat a snack first to avoid heartburn. In general: Drink the sharp shot slowly and enjoyably.
Of course, we still do not want to give away the positive effect of the ginger drink and have therefore brought along not just one, but three cheaper and homemade versions of the ginger shot for you. In addition, you will learn in this post, what makes the trend drink so strong! Recipe for ginger shot with lemon
100 g of ginger
100 ml agave syrup or maple syrup
Squeeze the lemons and catch the juice. Peel the ginger and chop it roughly. Puree the ginger, lemon juice and agave syrup or maple syrup in the blender or with the blender. Put the ginger-lemon juice in a bottle and store in the fridge. He stays there for a few days. Shake well before use.
8 small tangerines
100 g of ginger
200 ml of water
1 tsp turmeric paste
Squeeze the tangerines, peel the ginger and dice roughly. Mix the tangerine juice, ginger cubes and the water in the blender or with the blender and finely add the turmeric paste. Put the liquid in a bottle or screw-top jar and store in the refrigerator. There, the ginger mix lasts a few days. Shake well before use.
Turmeric makes it twice as healthy: In Ayurvedic healing art turmeric has been a permanent place for more than 4000 years and was even considered sacred. This is mainly due to its component curcumin, which has an antioxidant and anti-inflammatory effect. Turmeric in winter helps us through its cell-protecting power, which strengthens the natural functioning of the immune system.
2 medium sized apples
100 g of ginger
400 ml of water
1 Msp. Cayenne pepper
Core the apples and dice them roughly. Squeeze the limes, catch the juice. Peel the ginger and chop it roughly. Puree apple pieces, lime juice, ginger and 2 cups of water in a blender or with a blender. Strain the pureed liquid through a fine sieve. Put the collected liquid in a bottle or a screw-cap and store in the refrigerator. There she stays a few days. Shake well before use. With which foods you can strengthen your immune system in the winter, you will find out here. And for those who love healing drinks: Be sure to try our turmeric latte!
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