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Review of The Aquaphobia - The Fear of Water

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Words: 434 |

Page: 1|

3 min read

Published: Apr 8, 2022

Words: 434|Page: 1|3 min read

Published: Apr 8, 2022

Aquaphobia can stem from a traumatic or negative experience, not learning to swim, or can be inherited from one’s parents. Whatever the cause, all aquaphobics have one thing in common- they avoid being in or around a substance that covers 71% of the planet. Phobias can be explained through three different categories: what they are, how they are caused, and how they can be treated.

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Aquaphobia is a common fear and is usually seen in children that haven’t learned to swim. Most aquaphobics are under 18 and their fear is attributed to swimming. However, some are adults that have an irrational phobia or never faced their fear. The symptoms can vary from person to person, but most share similar traits. A good amount of minor aquaphobics are afraid of deep water or entering water; this can lead to ablutophobia, thalassophobia, or galeophobia. In rare cases, a person might be afraid to go near any water, no matter the size. It differs from hydrophobia because hydrophobia is the medical name for a symptom of rabies. Aquaphobia can have a large impact on people’s everyday lives and swimming activities.

As mentioned in the previous paragraph, the fear of water usually develops at an early age, but it is uncommon that people keep the fear after learning to swim. As with most phobias, it can stem from a negative experience in water, such as being pushed into a pool. Even though some people have a rational reason to fear it, most don’t. In the book Phobiapedia the text states, “Aquaphobia can result from being splashed or pushed into the water.” It is often an inherited phobia, too; children can learn the fear from people they observe. This makes aquaphobia extremely common, especially in people who don’t have experience with water.

Despite being so common, aquaphobia can be cured. One of the fastest ways to treat a phobia is through exposure therapy. A sufferer might start by dipping their feet in a pool, and progress by taking swimming lessons. Slowly introducing yourself to the fear can help eliminate it. Often, it is stopped at an early age through swim lessons and experience. In more drastic cases, an easier treatment can be to immediately introduce someone to water. Aquaphobia can be cured in multiple ways, and if treated well enough, it can be completely diminished.

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In summary, aquaphobics can interpret their fear in many different ways. However they all fall under one definition. With beaches overcrowding and more homes being built inland, this common phobia is on the rise. New methods and programs are being developed to help decrease the number of aquaphobics. 

Works Cited

  1. American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing.
  2. Bourne, E. J. (2000). The anxiety and phobia workbook. New Harbinger Publications.
  3. Davey, G. C. L. (1997). A conditioning model of phobias. In P. M. Salkovskis (Ed.), Frontiers of cognitive therapy (pp. 91-113). Guilford Press.
  4. Fodor, I. E., & Lueger, R. J. (1985). Animal phobias: A review of theory and research. Psychological Reports, 57(2), 419-442.
  5. Marks, I. M. (1987). Fears, phobias, and rituals: Panic, anxiety, and their disorders. Oxford University Press.
  6. Öst, L. G. (1989). One-session treatment for specific phobias. Behaviour Research and Therapy, 27(1), 1-7.
  7. Rachman, S. (2004). Fear of contamination. Behaviour Research and Therapy, 42(11), 1227-1255.
  8. Rachman, S., & Radomsky, A. S. (2006). Anxiety. In G. C. L. Davey (Ed.), The Oxford guide to anxiety disorders (pp. 43-68). Oxford University Press.
  9. Richards, A., & Suckling, J. (2008). Prediction of fear response to injections. Journal of Anxiety Disorders, 22(4), 737-745.
  10. Wolitzky-Taylor, K. B., Horowitz, J. D., Powers, M. B., & Telch, M. J. (2008). Psychological approaches in the treatment of specific phobias: A meta-analysis. Clinical Psychology Review, 28(6), 1021-1037.
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Review of the Aquaphobia – the Fear of Water. (2022, April 08). GradesFixer. Retrieved March 29, 2024, from https://gradesfixer.com/free-essay-examples/review-of-the-aquaphobia-the-fear-of-water/
“Review of the Aquaphobia – the Fear of Water.” GradesFixer, 08 Apr. 2022, gradesfixer.com/free-essay-examples/review-of-the-aquaphobia-the-fear-of-water/
Review of the Aquaphobia – the Fear of Water. [online]. Available at: <https://gradesfixer.com/free-essay-examples/review-of-the-aquaphobia-the-fear-of-water/> [Accessed 29 Mar. 2024].
Review of the Aquaphobia – the Fear of Water [Internet]. GradesFixer. 2022 Apr 08 [cited 2024 Mar 29]. Available from: https://gradesfixer.com/free-essay-examples/review-of-the-aquaphobia-the-fear-of-water/
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