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Cognitive Drill Therapy For Phobias

“Becoming fearless isn’t the point. That’s impossible. It’s learning how to control your fear and how to be free from it”. Being fearless is not humane or moral. It is overcoming fear that makes you brave. To have no fear, is to not need to...

Cognitive Behavioral Therapy Phobias Therapy 2 Pages

The fear of heights

I have a fear of heights. Acrophobia or fear of heights is one of the most common phobias in the world. It is an extreme or irrational fear or phobia of heights, especially when one is not particularly high up. Heights never bothered me when...

Phobias 2 Pages

Social Anxiety

Your teacher asked you to stand in front the whole class to talk. You move to a new town and you have to meet the new neighbors. Your boss asked you to do a presentation in front of a bunch of people at work. If...

Anxiety Mental Disorder Phobias 1 Page

A Study on the Behavioural Approach to the Treatment of Phobias

Outline and evaluate the behavioural approach to treating phobias. One behavioural approach to treating phobias is through systematic desensitisation (SD). This is where patients gradually are introduced to or imagine the stimulus of the phobia and are taught relaxation techniques in a hierarchy to eventually...

Phobias 1 Page

An Analysis of the Origin of Phobias

Why do people have phobias? People tend to have phobias as they stem from bad experiences in their lives. One bad encounter might leave people scarred for life. Phobias are an intense feeling of dread that are physiological feelings that many hold. Although people might...

Phobias 1 Page

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Essays on Phobias