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The Choice of Using Utensils

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Whatever kind of utensil you use, make sure you clean it with hot water(excluding plastic ware) and a good scrubber(including plastic utensils). If at all you think your utensil are of no use now, then you can make use of it as a plant pot. When plastic comes in contact with hot food, there is a risk of some plastic to get into food as Bisphenol A (BPA) and other synthetic estrogens.

Acidic or Oily foods can have higher probability of reactions taking place with these type of utensils.


The only real health concern about using glassware or enamelware comes from minor components used in making, glazing, or decorating them, such as pigments, lead, or cadmium.

Ceramic and Glass

Stainless steel is relatively inert compared to other metals, the metals present in the alloy can be released into food in extremely low quantities.

People with sensitive issues can face trouble with the combination of these metals; nickel, molybdenum, titanium, aluminum, and carbon steel. Stainless SteelIronware may be a good choice for some cooks, although cast iron is heavy and you need to be careful to prevent it from rusting.

There might be chances that food might taste unpleasant when acidic food reacts with iron utensils. IronMost of the aluminum is discharged from the body through urine. But when aluminum gets accumulated in the liver, lungs, brain, lymph nodes, bones, and parathyroid glands it can lead to some serious health problem especially among old people.

Accumulation of aluminum in the brain is directly linked to Parkinson dementia, dementia of the Alzheimer type and the dementia of dialysis. We can find traces of substances like arsenic and fluorides like elements when these utensils come in contact with brine. AluminiumBelow, we have written different kinds of utensils we use and its consequences (if any); But how healthy is it to use the same kind of utensils for a long period of time.

Generally, our body requires some amount of metals for regular functioning. These metal requirements are taken care by our regular intake of meal but, when there is more than adequate amount of a metal intake in our body then it can cause serious health issues in later stages. These excessive intake of metals are ingested by the kind of utensils we use to cook food which generally gets mixed in the food. Irrelevant of how health conscious you are, the choice of material in Kitchenware/Utensils are limited. The choices being Aluminium, Copper, Stainless Steel, cast iron, Ceramic, Glass and few other utensils.

The choice of using utensils varies from one person to another depending on various factors like cost, usability, personal preferences etc.

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