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The Best Way to Help Someone Who is Depressed

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Human-Written

Words: 597 |

Page: 1|

3 min read

Published: Apr 11, 2019

Essay grade:
Satisfactory
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Words: 597|Page: 1|3 min read

Published: Apr 11, 2019

Essay grade:
Satisfactory
arrow downward Read Review

Depression is a drag. Everybody who has it encounters it in an unexpected way, yet we as a whole concur that it sucks. Now and again, be that as it may, we think about whether individuals who don’t have it understand – like truly genuinely understand – exactly how overwhelmingly difficult it is. For instance, while it appears that individuals most ordinarily use the term to express short lived feelings of bitterness or dissatisfaction, gloom is really an unending physical sickness with manifestations that are for the most part undetectable. What’s more, despite the fact that we’ve made considerable progress in our capacity to treat it, regardless we don’t generally recognize what causes it or why treatments work and don’t work.

Acknowledge treatment is the key Depression is a therapeutic condition requiring medicinal care. As a relative or friend, you can tune in to the person and give your help, yet that will not be sufficient. If you remember this, it can keep you from losing tolerance or getting baffled with them on the grounds that your earnest attempts don’t “fix” their depression. “Individuals that are discouraged can’t mull over off; they can’t stay away from it,” says Gollan. “You can give care and support, however it won’t take care of the issue.” Be there. As per Serani, the best thing you can improve the situation for somebody with depression is to be there. “When I was battling with my own depression, the most mending minutes came when somebody I cherished just sat with me while I cried, or silently held my hand, or talked warmly to me with proclamations like ‘You’re so important to me.’ Tell to me what I can do to help you.’ ‘We will figure out how to help you with feeling better.'” End up educated Not absolutely beyond any doubt what depression is or what it implies for your friend? An extremely awesome initial phase in helping your friend is to discover more about depression – which will enable you to better comprehend what they’re experiencing. Try not to judge or criticize.

What you say can powerfully affect your loved one. As indicated by Serani, abstain from saying statements, for example, “You simply need to consider things to be half full, not half empty” or “I think this is extremely all equitable in your mind. In the event that you got up out of quaint little inn around, you’d see things better.” Absolutely never Say ‘You’re Too Much’: When somebody with depression is told “you’re too much,” particularly from somebody close to them, it can send them spiraling into blame and uneasiness and pulverizing trouble. Individuals with depression frequently have twisted thoughts regarding how cherished and upheld they are, so hearing “I can’t deal with you” or minor departure from that topic from somebody they adore and trust can mean they sum up that opinion to everybody near them. Abstain from offering advice: It likely appears to be normal to share advice to your loved one. At whatever point somebody we think about is having a difficult time, we long to settle their despair. In any case, Serani forewarned that “While the facts may confirm that the depressed individual needs direction, saying that will influence them to feel offended or considerably more insufficient and detach further.” What helps rather, Serani stated, is to ask, “What would we be able to improve?” This gives your affection one the chance to request help. “At the point when a man requests help they are more disposed to be guided and take direction without feeling offended,” she said.

Works Cited

  1. American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596
  2. Beck, A. T. (1976). Cognitive therapy and the emotional disorders. International Universities Press.
  3. National Institute of Mental Health. (2022, January). Depression. https://www.nimh.nih.gov/health/topics/depression/index.shtml
  4. Nemeroff, C. B., & Vale, W. W. (2005). The neurobiology of depression: Inroads to treatment and new drug discovery. Journal of Clinical Psychiatry, 66(Suppl 7), 5–13.
  5. O’Connor, R. C., Nock, M. K., & Pirkis, J. (Eds.). (2021). The Routledge handbook of suicide and self-injury. Routledge.
  6. Parker, G. (2000). Classifying depression: Should paradigms lost be regained? American Journal of Psychiatry, 157(8), 1195–1203.
  7. Salkovskis, P. M. (1996). Frontiers of cognitive therapy. Guilford Press.
  8. Serani, D. (2019). Depression in later life: An essential guide. Routledge.
  9. Solomon, A., & Greenberg, J. (1996). Pyszczynski, T. A terror management theory of social behavior: The psychological functions of self-esteem and cultural worldviews. Advances in Experimental Social Psychology, 28, 93–159.
  10. Trivedi, M. H., Rush, A. J., Wisniewski, S. R., Nierenberg, A. A., Warden, D., Ritz, L., Norquist, G., Howland, R. H., Lebowitz, B., McGrath, P. J., Shores-Wilson, K., Biggs, M. M., Balasubramani, G. K., Fava, M., & Team, S. S. (2006). Evaluation of outcomes with citalopram for depression using measurement-based care in STAR*D: Implications for clinical practice. American Journal of Psychiatry, 163(1), 28–40.
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This essay was graded by
Alex Wood
Essay’s grade:
Satisfactory
What’s grading
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Expert Review
This essay on "The Best Way to Help Someone Who is Depressed" presents a personal perspective on the topic. It highlights the importance of acknowledging depression as a serious illness and the need to support loved ones who are suffering from it. The essay is well-focused and maintains a clear voice throughout, which makes it easy to understand. However, the essay lacks proper organization and structure, making it difficult to follow at times. The writer tends to jump from one idea to another without proper transition, and some points are repeated unnecessarily. The essay also contains several grammatical errors and fragmented sentences, which detract from the quality of the writing.
minus plus
What can be improved
The essay on "The Best Way to Help Someone Who is Depressed" provides valuable insights into the challenges of dealing with depression and how to offer support to those who are affected. However, the essay has several shortcomings that detract from its overall quality. One of the main issues is its disorganized structure, which makes it difficult to follow the writer's train of thought. For example, the writer jumps from discussing the nature of depression to giving advice on how to help someone who is suffering from it without proper transition. Additionally, the essay contains several grammatical errors and sentence fragments that make it less effective in communicating its message. For example, the sentence "Depression is a drag" is a fragment that does not convey a complete thought. Similarly, the sentence "What’s more, despite the fact that we’ve made considerable progress in our capacity to treat it, regardless we don’t generally recognize what causes it or why treatments work and don’t work" is too long and convoluted. To improve the essay, the writer should focus on improving its organization and structure. They can do this by starting with a clear introduction that sets the context for the topic and then presenting their ideas in a logical and coherent order. The writer should also avoid repeating points unnecessarily and ensure that each paragraph has a clear focus. The writer should also pay more attention to sentence structure and grammar. They can do this by proofreading their work carefully and using tools such as grammar checkers to identify errors. By improving the structure and language of the essay, the writer can make it more effective in communicating its message.

Cite this Essay

The Best Way to Help Someone Who is Depressed. (2019, April 10). GradesFixer. Retrieved November 4, 2024, from https://gradesfixer.com/free-essay-examples/what-is-the-best-way-to-help-someone-who-is-depressed/
“The Best Way to Help Someone Who is Depressed.” GradesFixer, 10 Apr. 2019, gradesfixer.com/free-essay-examples/what-is-the-best-way-to-help-someone-who-is-depressed/
The Best Way to Help Someone Who is Depressed. [online]. Available at: <https://gradesfixer.com/free-essay-examples/what-is-the-best-way-to-help-someone-who-is-depressed/> [Accessed 4 Nov. 2024].
The Best Way to Help Someone Who is Depressed [Internet]. GradesFixer. 2019 Apr 10 [cited 2024 Nov 4]. Available from: https://gradesfixer.com/free-essay-examples/what-is-the-best-way-to-help-someone-who-is-depressed/
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