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Happiness is one of the most desired goals in life, yet for many it seems to be elusive. It’s easy to take in ourselves into thinking, “When I just have that nice house and new car, then I can be happy.” But in reality, happiness is available to all of us, right now. A big house or a new car won’t actually make you happier it’s the simple joys in life that bring true happiness.
Do what you love If your passion is playing soccer, writing poems, or teaching children how to swim, make time to do it. You’ll find that when you’re doing what you love, you’re filled with joy. How much better does that sound than forcing yourself do something you don’t like?
Sometimes after we’ve achieved our own personal goals, we still feel empty inside because we haven’t made a meaningful contribution to someone else’s life. When we volunteer or help others, it feels good to just be of service to someone else. The impact we make feels fulfilling and is a big potential source for our own happiness.
When you think of all the things that you have to be grateful for, you realize how blessed you already are. Without even realizing it, we take our basic necessities for granted — a roof over your head and plenty of food to eat. By appreciating the things that you already have , you’ll begin to feel happier in your life.
Practice smiling more and see how it affects you internally, as well as those around you. You can always afford to give a smile. Smiling can make you happier— even if you have to force it, you’ll still feel better.
Do not let stress strip you of your legacy to be happy. You deserve to be happy, and it wouldn’t be right to let stress get in the way. Practices such as meditation can help you to manage stress better and feel great.
There’s no replacement for spending quality time with your loved ones. We’re social beings, even if you’re an introvert or a loner. People love spending time with their friends and family for good conversation, bonding, and some laughs. Life’s too short to live it completely alone.
Spending time out in nature can be very refreshing and renewing, especially when you’re living in an artificial, manmade world. Taking a walk in your local woods or park and getting some fresh air can allow you to appreciate the beauty of the natural world.
As Steve Jobs said, “Your time is limited, so don’t waste it living someone else’s life.” Accept who you are, just be yourself, and you’ll feel a world of difference.
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