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Compassion Can Change The World

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Words: 456 |

Page: 1|

3 min read

Updated: 27 January, 2025

Essay grade:
Good
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Words: 456|Page: 1|3 min read

Updated: 27 January, 2025

Essay grade:
Good
arrow downward Read Review

To be compassionate is more than to just feel sympathy or show concern. To be compassionate is to truly feel deeply about another person's feelings and opinions as they experience the ups and downs that come along with us through life. A short essay on compassion would highlight that recognizing that compassion can change the world, I believe it's essential to not just tell someone that you care about them, but also to show them that you care by being present for them when they need comfort, even before they ask for it.

Compassion is a trait that emerges when you're willing to connect with the puzzles and challenges that life presents. This connection fosters a beautiful experience, enabling us to approach others' problems humanely and provide support in any way possible. For me, compassion and empathy go hand in hand. I challenge myself to embody compassion every day, whether it's through academic diligence or interactions with peers. Compassion begins with understanding that everyone you meet is fighting their own battle, reminding us not to judge a book by its cover. This perspective makes it easier to approach others with love, compassion, and empathy, and to better understand their feelings. We should remember that no one is above or below anyone else; we're all humans facing significant challenges. When this realization sinks in, practicing compassion becomes second nature.

I believe that compassion will change our world one person at one compassionate act at a time. Gandhi once advised that” we must be the change we wish to see in the world”, and I believe that if we wish to see a compassionate evolution, we need to start by being compassionate to others in every side of our lives. Violence and hatred could be solved with just the smallest bit of compassion, or even a little understanding that we are all humans and that everyone, even if they don’t show it we are all going through our own hardships. Even if it is as little as thinking about what the person who cut you off on the highway might be going through before you go off at them and start getting angry with them, and to simply just examine people’s reasons for having a certain opinion or acting out in a certain way, before we start making our own opinion on their personal life and feelings, and start disagreeing with them.

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While these may seem like simple situations, but I believe that compassion can truly have a big impact when applied to any kind of scenario like these. So often major tragedies result when someone reaches “their last straw”, such situations could be changed if individuals were to shown a little compassion and understanding along the way.

Works Cited

  1. Bohlmeijer, E. T., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis. Journal of psychosomatic research, 68(6), 539-544.
  2. Burke, C. A. (2010). Mindfulness-based approaches with children and adolescents: A preliminary review of current research in an emergent field. Journal of Child and Family Studies, 19(2), 133-144.
  3. Carmody, J., & Baer, R. A. (2008). Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction program. Journal of Behavioral Medicine, 31(1), 23-33.
  4. Dalai Lama. (2011). Toward a True Kinship of Faiths: How the World's Religions Can Come Together. Doubleday Religion.
  5. Davidson, R. J., & McEwen, B. S. (2012). Social influences on neuroplasticity: stress and interventions to promote well-being. Nature neuroscience, 15(5), 689-695.
  6. Flook, L., Smalley, S. L., Kitil, M. J., Galla, B. M., Kaiser-Greenland, S., Locke, J., ... & Kasari, C. (2010). Effects of mindful awareness practices on executive functions in elementary school children. Journal of Applied School Psychology, 26(1), 70-95.
  7. Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. Guilford Press.
  8. Gilbert, P. (2014). The origins and nature of compassion focused therapy. British Journal of Clinical Psychology, 53(1), 6-41.
  9. Hölzel, B. K., Carmody, J., Evans, K. C., Hoge, E. A., Dusek, J. A., Morgan, L., ... & Britton, W. B. (2010). Stress reduction correlates with structural changes in the amygdala. Social cognitive and affective neuroscience, 5(1), 11-17.
  10. Rizzolatti, G., & Craighero, L. (2004). The mirror-neuron system. Annual review of neuroscience, 27(1), 169-192.

Video Version

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This essay was graded by
Dr. Oliver Johnson
Essay’s grade:
Good
What’s grading
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Expert Review
This essay on compassion is well-written and thoughtfully explores the concept of empathy and understanding in human interactions. The author effectively highlights the transformative power of compassion, using relatable examples to illustrate how small acts of kindness can have significant impacts. References to influential figures like Gandhi add depth, reinforcing the idea that personal change can lead to broader societal improvements. However, the essay could benefit from more cohesive organization and clearer transitions between ideas to enhance readability. Additionally, while the inclusion of academic references underscores the importance of compassion in various fields, their relevance to the main argument could be more explicitly connected. Overall, this piece offers valuable insights into compassion's role in personal and collective growth but would benefit from a tighter structure and stronger linkages between its points.
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What can be improved
This essay on compassion presents a thoughtful exploration of empathy and the human experience, but several improvements could enhance its overall effectiveness. Firstly, the organization of ideas could be strengthened; clearer transitions between paragraphs would guide the reader through the author’s arguments more smoothly. This would help maintain focus and improve coherence throughout the essay. Moreover, while personal anecdotes and relatable examples effectively illustrate key points, the author could incorporate more varied examples to encompass a broader range of experiences related to compassion. This would enrich the discussion and allow for a deeper understanding of how compassion manifests in different contexts. Additionally, while academic references lend credibility to the essay, their relevance should be explicitly connected to the main argument regarding compassion’s impact on individuals and society. A brief explanation or integration of these studies within the narrative would strengthen the argument by demonstrating how empirical evidence supports the author's claims. Lastly, expanding on potential counterarguments or challenges to practicing compassion in everyday life could provide a more nuanced perspective. Addressing these complexities would demonstrate critical thinking and reinforce the importance of cultivating compassion despite obstacles. Overall, with enhanced organization, richer examples, clearer connections between references and arguments, and consideration of counterpoints, this essay could achieve even greater depth and clarity.

Cite this Essay

Compassion Can Change the World. (2020, September 01). GradesFixer. Retrieved January 27, 2025, from https://gradesfixer.com/free-essay-examples/compassion-can-change-our-world/
“Compassion Can Change the World.” GradesFixer, 01 Sept. 2020, gradesfixer.com/free-essay-examples/compassion-can-change-our-world/
Compassion Can Change the World. [online]. Available at: <https://gradesfixer.com/free-essay-examples/compassion-can-change-our-world/> [Accessed 27 Jan. 2025].
Compassion Can Change the World [Internet]. GradesFixer. 2020 Sept 01 [cited 2025 Jan 27]. Available from: https://gradesfixer.com/free-essay-examples/compassion-can-change-our-world/
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