Healthy Food In Business: The Market For Longer Living & Less Obesity: [Essay Example], 626 words GradesFixer
exit-popup-close

Haven't found the right essay?

Get an expert to write your essay!

exit-popup-print

Professional writers and researchers

exit-popup-quotes

Sources and citation are provided

exit-popup-clock

3 hour delivery

exit-popup-persone
close
This essay has been submitted by a student. This is not an example of the work written by professional essay writers.

Healthy Food in Business: the Market for Longer Living & Less Obesity

Download Print

Pssst… we can write an original essay just for you.

Any subject. Any type of essay.

We’ll even meet a 3-hour deadline.

Get your price

121 writers online

blank-ico
Download PDF

The purpose of this report is to identify reduced obesity to promote healthy living, and use substitutes for foods that are unhealthy, by replacing them with healthy ingredients. Background and Significance Healthy food can be defined as human health effects of a healthy diet for human nutrition. It can be part of more than one categories like natural, organic, vegan, or dietary foods. Healthy food also is everyday life, it takes care of you if you take care of it.

Healthy eating habits are very important especially for your health. Being healthy can make you feel better as a person and it’s good for you. To reduce obesity, eating smaller portions can be helpful, drinking plenty of water and even eating your food a little slower can be helpful. Instead of eating an apple cake that has apples in it, there can be a substitute to use apple sauce instead. Another substitute that can be made is, instead of going to a fast food restaurant to get fries, making them at home with real potatoes. You can eat the same type of foods that you enjoy and still have healthier products in them. The products that are being substitute what’s healthier for you.

These are just a few things that can promote healthy living. Eating everything on your plate is not a good idea. “Susie Burrell, nutritionist and founder of ShapeMe.com.au, says getting portion sizes right is crucial for weight loss – or even just not putting on weight to begin with” (Meer, 2017). When you are out at restaurant everything looks good and you want to eat it all, but instead you should eat what’s half on your plate. You may think that you are hungry but at the end you just like what’s on the plate and want to eat everything it.

Eating smaller portions is necessary to do especially for your health. Replacing unhealthy foods can be difficult, but it’s easier than you think. You don’t have to sacrifice the foods that you like, but there are healthier options that can taste just as good. The purpose is to balance your diet to build better habits that leads you to becoming healthier (Bristol, 2018). Another way you can substitute your food is the oil you cook with in your food. Replacing vegetable oil that’s rich in polyunsaturated fat, preferably soy bean oil free in your food lowers the saturated fat and heart disease by 29 percent as Dr. Sacks did the results (Brody, 2018).

Cooking with better ingredients is better for your health. The fat that’s in regular butter is very high in fat which can cause people to be a diabetic. Reducing obesity can turn into living a healthy life. The out of home care (OOHC) promotes healthy lifestyle for eating healthy and being active. This is also for a (HEAL) program for young people who live in the OOHC (Skouteris, 2017). Having a program is a good viewpoint because the number of people being obese is very high. At this point, being obese is leading people to have diabetes or type 2 diabetes and it could possibly get worse as people in my family has experienced. Using the tips that I explained earlier are going to help people to have a healthy lifestyle.

Works Cited:

  1. Bristol, L. (2018, August 2). 18 Food Replacement Hacks that Make Healthy Eating Easy. Retrieved August 2, 2018.
  2. Brody, J. E. (2018). Good fats, bad fats. Retrieved The New York Times. Meer, E. V. (2017, July 25). Smaller portions are the easiest way to lose weight. Here’s how to get used to eating tinier meals. Retrieved database.
  3. R, Skouteris (2017, May 1). The Healthy Eating, Active Living (HEAL) Study: Outcomes, Lessons Learnt and Future Recommendations. Retrieved Child Abuse Review.

Remember: This is just a sample from a fellow student.

Your time is important. Let us write you an essay from scratch

100% plagiarism free

Sources and citations are provided

Find Free Essays

We provide you with original essay samples, perfect formatting and styling

Cite this Essay

To export a reference to this article please select a referencing style below:

Healthy Food In Business: The Market For Longer Living & Less Obesity. (2020, March 16). GradesFixer. Retrieved December 5, 2020, from https://gradesfixer.com/free-essay-examples/healthy-food-in-business-the-market-for-longer-living-less-obesity/
“Healthy Food In Business: The Market For Longer Living & Less Obesity.” GradesFixer, 16 Mar. 2020, gradesfixer.com/free-essay-examples/healthy-food-in-business-the-market-for-longer-living-less-obesity/
Healthy Food In Business: The Market For Longer Living & Less Obesity. [online]. Available at: <https://gradesfixer.com/free-essay-examples/healthy-food-in-business-the-market-for-longer-living-less-obesity/> [Accessed 5 Dec. 2020].
Healthy Food In Business: The Market For Longer Living & Less Obesity [Internet]. GradesFixer. 2020 Mar 16 [cited 2020 Dec 5]. Available from: https://gradesfixer.com/free-essay-examples/healthy-food-in-business-the-market-for-longer-living-less-obesity/
copy to clipboard
close

Sorry, copying is not allowed on our website. If you’d like this or any other sample, we’ll happily email it to you.

    By clicking “Send”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails.

    close

    Attention! this essay is not unique. You can get 100% plagiarism FREE essay in 30sec

    Recieve 100% plagiarism-Free paper just for 4.99$ on email
    get unique paper
    *Public papers are open and may contain not unique content
    download public sample
    close

    Sorry, we cannot unicalize this essay. You can order Unique paper and our professionals Rewrite it for you

    close

    Thanks!

    Your essay sample has been sent.

    Want us to write one just for you? We can custom edit this essay into an original, 100% plagiarism free essay.

    thanks-icon Order now
    boy

    Hi there!

    Are you interested in getting a customized paper?

    Check it out!
    Having trouble finding the perfect essay? We’ve got you covered. Hire a writer

    GradesFixer.com uses cookies. By continuing we’ll assume you board with our cookie policy.