This essay has been submitted by a student. This is not an example of the work written by professional essay writers.

Five Surprising Ways to Make Your Kids Eat Healthy Food

downloadDownload printPrint

Pssst… we can write an original essay just for you.

Any subject. Any type of essay. We’ll even meet a 3-hour deadline.

Get your price

121 writers online

Download PDF

While a responsible parent should start thinking of the lifestyle and future feeding plan for their newly born, most parents get too accustomed to their toddler’s suckling habits that they don’t devise strategies on how to lead them to proper diet plans after the suckling phase. Consequently, it’s all fun and games until the real parenting begins- struggling to make your kids eat what you want, handling daily tantrums and endless fights that end up with you shoving down a spoon-full of veggie soup down your wailing baby, and so on and so forth. What if you could make all of this go away and watch your kids develop a special affinity for healthy food? Read on and get to know five tips that will make your kids eat healthy meals and remain fit.

Never Try Becoming a Dictator When It Comes to Food

Always learn to keep things simple with kids. Placing too many restrictions on food will not only create eating disorders and possible future conditions such as bulimia but also create a spirit of rebellion in them. Stock your fridge with savory, healthy, and wholesome foods, to enable your kids to have a variety of options and even enjoy the freedom of choice in picking what they want out of the healthy stash of delicacies.

Make Food Look Interesting and Get Creative

What’s the fun in cooking alone and following a boring procedure during meal times year in, year out? Get a little bit creative and show your kids that it’s never that serious. Here are a few suggestions:Create a series of games to play with food, dress up a little, and find some colorful outfit and apron for you and the kids. Get a healthy recipe and cook together, let them mix things up in the kitchen and mess themselves up once in a while, and in the end, you will be amazed to see how well they can accommodate healthy food.

Speak More About the Essence of Healthy Living

Assuming that kids don’t listen to the tiniest amount of information would be a big hoax. Therefore, use this to your advantage. Talk about healthy living more often. Make the kids know that you have acquired muscles and grown tall because of eating vegetables, make it random and even create a fun-but simple slogan that involves healthy living.

Let Them Eat Some Junk and a Little Extra Sugar

Yes! You read that right. Allow your kids to take some junk a few times. Eventually, it makes them realize they have no restrictions to eat junk and sugar unlike other kids, but at the same time, attribute the minor challenges they face to the junk and sugary foods. For instance, let them know that a sore throat and tummy-aches were caused by such foods. Such crazy but beneficial ideas and many more found in the Mirror Daily News could be the big break you’ve been hoping for. With time, they will be their own bosses.

Use Something Else Other Than Food as a Reward

Promising to spend a whole day at the arcade with them, or even extending their bedtime curfew could act as a motivating factor for the kids to conform to your healthy eating conditions. Try it out some time. The only thing you should avoid is rewarding food with food. Giving your 90-pound son a cheeseburger just because they ate a fruit would just be pointless, don’t you think?For the most part, parenting on health decisions is fun, interactive and certainly educative. Create goals with your kids; be the best role model they could ever have and find a way to inspire them as far as health is concerned. You will have no room for regrets!

Remember: This is just a sample from a fellow student.

Your time is important. Let us write you an essay from scratch

experts 450+ experts on 30 subjects ready to help you just now

delivery Starting from 3 hours delivery

Find Free Essays

We provide you with original essay samples, perfect formatting and styling

Cite this Essay

To export a reference to this article please select a referencing style below:

Five Surprising Ways to Make Your Kids Eat Healthy Food. (2020, February 26). GradesFixer. Retrieved November 30, 2021, from
“Five Surprising Ways to Make Your Kids Eat Healthy Food.” GradesFixer, 26 Feb. 2020,
Five Surprising Ways to Make Your Kids Eat Healthy Food. [online]. Available at: <> [Accessed 30 Nov. 2021].
Five Surprising Ways to Make Your Kids Eat Healthy Food [Internet]. GradesFixer. 2020 Feb 26 [cited 2021 Nov 30]. Available from:
copy to clipboard

Sorry, copying is not allowed on our website. If you’d like this or any other sample, we’ll happily email it to you.

    By clicking “Send”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails.


    Attention! This essay is not unique. You can get a 100% Plagiarism-FREE one in 30 sec

    Receive a 100% plagiarism-free essay on your email just for $4.99
    get unique paper
    *Public papers are open and may contain not unique content
    download public sample

    Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.



    Please check your inbox.

    Want us to write one just for you? We can custom edit this essay into an original, 100% plagiarism free essay.

    thanks-icon Order now

    Hi there!

    Are you interested in getting a customized paper?

    Check it out!
    Having trouble finding the perfect essay? We’ve got you covered. Hire a writer

    Haven't found the right essay?

    Get an expert to write you the one you need!


    Professional writers and researchers


    Sources and citation are provided


    3 hour delivery