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Background The purpose of the Wingate Test is to measure anaerobic power and capacity in the lower extremities of the body. The test is performed on a cycle ergometer and requires the subject(s) to cycle at maximum for 30-seconds. The factors of anaerobic power and…
Introduction The Wingate test is a thirty-second anaerobic cycle ergometer test measured in watts. It is commonly used to assess lower and upper body performance. Essentially, it can act as a performance indicator for power, which can play an important role in specific sports and…
An infamous quote stuck with me, “Action takers are money makers.” College players have been put under pressure to do double the work of a regular student. They are under stress with completing their college classes as well as putting in countless hours in perfecting…
In our society today many people believe that student athletes have it easier than the average everyday student. They have these ideals about student athletes because they think that every athlete is on scholarship and has their schooling paid for as well as their housing…
Leadership is a very important and practical skill where a passionate individual guides others to help them do the right things. In Canada, there are many leaders who portray effective leadership skills, but it is evident that some individuals demonstrate better skills than others. Based…
Many students become involved in sports but only so many receive the opportunity to compete at the next level. Athletic scholarships can only be given out one year at a time, so the chances of a student getting the opportunity earning one can be slim…
Terry Stanley Fox was born July 28, 1958, in Winnipeg, Manitoba, to Rolland and Betty Fox. He had an older brother Fred and a younger brother and sister, Darrell and Judith. Rolland was a switchman for the Canadian National Railway. Terry’s mother Betty said that…
Terry Fox is one of the most inspirational Canadians because of what he has done for cancer research and Canada as a whole. Terrance Stanley Fox was born on July 28, 1958 in Winnipeg Manitoba. He was very athletic and loved sports, but when he…
The Collegiate athletic programs in the United States have blasted incredibly over several years. Collegiate athletes should be able to receive payment while attending school because a college athlete is always work, the Networks make a bushel off of viewers that love watching the athletes…
There have never been any documented benefits of corruption in any country more than the overall negative impact on a particular country. Ranging from bribery, embezzlement extortion, pay-to-play, influence peddling, to patronage, and many more, their effect on social, political, economic, education, and other social…
Throughout Canada’s vast history; there have been, and still continue to be millions of significant figures that have devoted their lives in order to make an impact on the nation. Leadership as a whole is the act of inspiring others and working towards achieving a…
Throughout the past two decades there have been more than 20 National Football League (NFL) player suicides, like Terry Long, Dave Duerson and Junior Seau. Finding a link between these suicides and playing pro football is the reason behind an ongoing joint study being done…
In East Africa, there is a territory known as the Great Rift Valley. It is in this Great Rift Valley, where the world’s most predominant long separation sprinters originate from, Kenya. In the previous three decades, sprinters from Kenya have basically commanded the game of…
Hobbies are activities that people participate in on a regular basis for enjoyment. There are various hobbies that people can participate in from playing football to chess to reading. Hobbies are enjoyed by all people, but very few know how to begin others. When I’m…
Butterfly stroke is considered the second fastest stroke after the front crawl. Initially, there were only three swimming styles: crawl, breaststroke and backstroke. Butterfly was formed from breaststroke and requires a big deal of upper body strength. So butterfly stroke is physically demanding but at…
The 1970s was a very eventful decade for countries all around the world, in regards to both societal and political changes. In 1976, the Vietnam War had just recently concluded, and many American citizens were speaking up about their beliefs, trying to make progress in…
In historian Paul E. Johnson’s Sam Patch, The Famous Jumper, the period is after the Revolution in America. The story starts in Pawtucket, Rhode Island with the main character being the famous Sam Patch who jumped off the Niagara Falls twice. The book guides us…
Cricket game is famous all over the world, and it has produced many good cricketers over time. One of them is Virat Kohli, who is also the current captain of the Indian cricket team. Virat Kohli started playing cricket when he was just 3 years…
In this essay I will be answering some questions such as why I started Taekwondo and why I am still in taking part in it. I started Taekwondo in grade three because I always loved to try new things such as skating, gymnastics and even…
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