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Yoga Retreat in India

If you are looking for something interesting to do over the weekend or just to reward yourself for working so hard, signing up for a yoga retreat should be number one on the list. It is a life changing experience and can be adapted as...

India Sports Yoga 1 Page

Impact Of Yoga On My Life

When I first started yoga, I was curious about why Swami insisted on yoga as a path to my own answers. I stayed alert in the yoga class, mostly because I was a self-proclaimed fitness instructor who was looking at making some money out of...

Life Physical Exercise Yoga 5 Pages

Pranayama - A Yogic Practice

Predominantly controlling breath is nothing but Pranayama. The word Pranayama is comprised of two Sanskrit words «Prana» which means life force and «ayama» which means to suppress the Prana. Implementation done deliberately on the breathing techniques in order to alter it for getting the desired...

Health Care Yoga 1 Page

Yoga and Pregnancy

Pregnancy and birth is the largest emotional and physical change that a woman’s’ body will undergo. It is a time of great change where women become more aware of the workings of their body, and as the baby grows in the womb, the extra weight...

Pregnancy Yoga 2 Pages

7 Important Tips for Yoga Success

Yoga has been demonstrated to ease worry by utilizing practices that bring together the brain, body, and soul. On the off chance that you are new to yoga, these seven tips will begin you making a course for a more focused life. Converse with your...

Exercise Therapy Yoga 1 Page

Effect of Kayakalpa Yoga on alpha Melanocyte Stimulating Hormone

Abstract: Background: Alpha-Melanocyte Stimulating Harmone (MSH) also called intermedin or melanotropin, derived from a protein known as proopiomelanocortin (POMC) and secreted primarily by the Pitutary gland. MSH is responsible for inducing melanocytes to produce pigment called Melanin which is responsible for pigmentation in the skin,...

Human Practices Yoga 1 Page

What is Halasana

Halasana is a combination of the Sanskrit words “hala” which means plow and asana which means posture. Halasana or plow pose is an asana and it gets its name from the plow which is a popular farming tool used in Indian culture to prepare soil...

Health Yoga 1 Page

My Interpretation Of Yoga

The word yoga in Sanskrit it means ‘York’ translated to ‘union’ – the bringing together of the physical, mental and spiritual or soul. When these three come together, we call it yoga. The above is the definition of yoga and this is my interpretation of...

Life Physical Exercise Yoga 1 Page

Ways to Be Happy with yoga

Each yoga pose gives a feeling in the body and mind. Here are just three of my favorite yoga poses that evoke a feeling of appreciation. Set a private intention, before you begin your yoga practice. Make a mental note of those things you enjoy...

Happiness Recreation and Sports Yoga 2 Pages

How To Find Best Yoga Studio In Delhi?

Summary: Living in big cities in not a cake walk, the change in lifestyle come with a lot of health issues. Read the article to know how to find best yoga studios in Delhi. In few many decades, the ancient practice of yoga has came...

Healthy Lifestyle Yoga 2 Pages