Stress management can be defined in many ways. For the sake of this presentation, Stress can be defined as “any situation which tends to disturb the equilibrium between a living organism and its environment.” (1) Stress can be felt as physical stress, emotional stress, or...
The article mentions Hong Kongers are the fifth most stressed population globally. Pressure comes from studies, long working hours, low wages, and high housing prices. However, Hong Kong people do not have enough time to deal with the stress, so that the stress will be...
Is stress all in the mind? It is argued that stress is a response and begins in the mind as a weigh-up between our perceived demands and our perceived coping ability and when these are mismatched it triggers a psychological and physiological response. Stress symptoms...
By and large, for Gram-negative microscopic organisms, starved cells are morphologically and physiologically altogether different from log-stage cells. The underlying reaction to carbon-vitality source confinement is to attempt to dodge the stress by expanding expression or scavenging frameworks to have the option to use any...
As mentioned in previous chapters, stress is deadly if not treated efficiently and quickly. Despite civilians being informed that the negative impacts of stress, they choose to live with it, letting them accumulate until it reaches affects biological reactions. Although it is unarguable that stress...
The topic of burnout is something that is often discussed in the counseling field, due to intense nature of the work required for counselors in their work with clients on a daily basis. As helping professionals, Counselors are given the task to listen and support...
What a wonderful day to have this opportunity and explain in this essay why mental health awareness is important. I am going to discuss it here, and now mental health is not the trick that people suffering from it use to get their attention. I...
In an era characterized by constant demands and rapid changes, stress has emerged as a ubiquitous companion in our lives. Beyond its emotional implications, stress exerts a profound influence on both our physical well-being and mental health. In this essay, we delve into the intricate...
Introduction Stress is an unavoidable part of life that can have significant effects on physical and mental health. When faced with a stressor, the body initiates a physiological response aimed at helping us confront or avoid the threat. While this stress response is adaptive in...
