In the hectic rat race of modern life, nobody of exempt from experiencing major stress at times. Different people react to stress in different ways, but one thing is for sure: it isn’t good for anyone. When you experience a spike in cortisol, it can ruin your quality of life and at times even reduce your own longevity. If you’re a writer looking to put together an essay about stress, you’re in luck: there are a multitude of resources available to you for research, and all sorts of samples of papers to help you put together an outline for your essay. The best essays include a well-thought-out introduction, body and conclusion. Many things can cause you stress, but writing an essay about stress isn’t one!