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The Importance of Sports for Students

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Human-Written

Words: 346 |

Page: 1|

2 min read

Published: Apr 11, 2019

Words: 346|Page: 1|2 min read

Published: Apr 11, 2019

In this globalization, many kind of sports has been introduce to the world. Sport also has been considered as an entertainment. So what is sports? Sport is forms of physical activity played by the people through casual or organized participation. Also from sport there is a lot of benefits to us in a way of social and body’s health. That’s why majority of school encourage the students to participate in sport activity at least one. Usually, sports always has been made as a contest where there will be a winner among participants. More interesting, there is various kind of sport that can be split in two catergories which are indoor and outdoor. The importance of sports are improve body’s health, strengthen social skill and improve students mental strength.

First, sports can improve body’s health. This is because everytime sweat go out from our body by playing sports or physical activities it will throw away toxic from our body. That will make our body become more active and healthier. Playing sports adds to muscle advancement, coordination, cardiovascular wellbeing and various different advantages related with sickness counteractive action; physical movement can reduce illnesses including cardiovascular malady, diabetes, disease, hypertension, heftiness, depression and osteoporosis. According to Balla, S. stated that people should participate in playing the indoor and outdoor games for their entertainment as well as for having a good personality and fit body.

Second, sport can help the student by strengthening their social skills. For examples they can improved their communication skill when the sport need them to keep on communicate with each other. Also sports player can create a better teamwork connection when they play sports in a team. Other than that, they can develop confidence and self-esteem because sports like football needs each player to combine their personal skills. By doing this, each player can have their time to show their passion in what they has been practice before. Leaguenetwork (2017, August 02) in their website stated that by playing sports, the players determination to succeed is increased and there is a increasement in their self-worth.

Works Cited

  1. Balla, S. (2018). Importance of Sports in Our Life. https://www.indianetzone.com/9/importance_sports_our_life.htm
  2. Centers for Disease Control and Prevention. (2019). Physical Activity and Health. https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm
  3. Chekroud, S. R., Gueorguieva, R., Zheutlin, A. B., Paulus, M., Krumholz, H. M., Krystal, J. H., & Chekroud, A. M. (2018). Association between physical exercise and mental health in 1· 2 million individuals in the USA between 2011 and 2015: a cross-sectional study. The Lancet Psychiatry, 5(9), 739-746.
  4. Darnell, S. C. (2018). Youth Sport: Positive and Negative Impact on Young Athletes. https://clevelandclinic.org/health/articles/14896-youth-sport-positive-and-negative-impact-on-young-athletes
  5. Eime, R. M., Young, J. A., Harvey, J. T., Charity, M. J., & Payne, W. R. (2013). A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport. International Journal of Behavioral Nutrition and Physical Activity, 10(1), 98.
  6. Fransen, K., Boen, F., & Vansteenkiste, M. (2017). Minding the motivational gap: The relative roles of psychological need satisfaction, exercise regulations, and motives in predicting physical activity. European Journal of Social Psychology, 47(2), 267-278.
  7. Gravelle, J. (2021). What are the benefits of sports?
  8. Leaguenetwork. (2017, August 02). Importance of Playing Sports.
  9. Penedo, F. J., & Dahn, J. R. (2005). Exercise and well-being: a review of mental and physical health benefits associated with physical activity. Current Opinion in Psychiatry, 18(2), 189-193.
  10. Warburton, D. E., Nicol, C. W., & Bredin, S. S. (2006). Health benefits of physical activity: the evidence. Canadian Medical Association Journal, 174(6), 801-809.
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Dr. Charlotte Jacobson

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The Importance of Sports for Students. (2019, April 10). GradesFixer. Retrieved November 4, 2024, from https://gradesfixer.com/free-essay-examples/the-importance-of-sports-for-students/
“The Importance of Sports for Students.” GradesFixer, 10 Apr. 2019, gradesfixer.com/free-essay-examples/the-importance-of-sports-for-students/
The Importance of Sports for Students. [online]. Available at: <https://gradesfixer.com/free-essay-examples/the-importance-of-sports-for-students/> [Accessed 4 Nov. 2024].
The Importance of Sports for Students [Internet]. GradesFixer. 2019 Apr 10 [cited 2024 Nov 4]. Available from: https://gradesfixer.com/free-essay-examples/the-importance-of-sports-for-students/
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