Essays on Physical Education

Physical Education is an education which brings improvement in human performance with the help of physical activities.

Physical activities range from simple walking to jogging, running, sprinting, hopping, jumping, climbing, throwing, pushing, pulling, kicking, etc.

Physical education helps students develop physical skills and confidence. It develops fitness and fosters the desire for lifelong participation in physical activity. School curriculum prepares students to become highly proficient in one or more sport and/or fitness activity of their choice.