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Summary: Both eyes and head are connected with each another, and so are their health issues. Read the blog and know about traditional Ayurveda herbs for eye and head treatment. Many of times headaches indicates towards eye issues, especially associated with the eye sight. And even eye strains can be caused due to serve head related issue like migraine. Our eyes are connected with the brain, and vice-a-versa through a nerve called optic nerve. To maintain a healthy mind and vision, one need to take a good care of both, and Ayurveda is the best source. Ayurveda and Ayurveda herbs and tips help us to restore the mind and eye health, and get rid of all the related problems. Here are some traditional and effective Ayurveda herbs for eye treatment, and for head health.
Amla Rich in Vitamin C, Amla or Indian Gooserbery is renowned Ayurvedic ingredient in restoring health and maintaining eye health. Consuming Amla moisture eyes, treat dry and tired eyes, remove eye strain, and make them look healthy. Peppermint Peppermint oil and leaves both are used for medicinal purpose since ages, and also as the condiments in India household. This herb is great for treating head related issues like- migraine pains, headaches, and also treat issue like nausea, gas, toothache, etc. Betel Amazing herb that cures head problems in some tome, as it contains an analgesic and cooling property that gives instant relief. Apply few leaves or oil on the forehead for the relief. Triphala A great Ayurvedic treatment for eyesight, triphala is a combination Ayurvedic powder that consists of Amla, Haritaki and Bibhitaki. Consists of strong medicinal properties that are great for eye heath, and helps removing eye strain, eye redness, and inflammation and minor eye issues. Rosemary An effective herb for the treatment of the head, rosemary is a Therapeutic herb that cures issues like migraine, memory problem, headaches, nervous disorders, and reduces stress. Ginkgo Biloba The herb provides amazing and effective Ayurvedic eye treatments since ancient time, and also responsible for improving circulation. Ginkgo Biloba prevent Glaucoma, and also enhance meomorey, reduce anxiety, etc. Ayurveda Tips for Head and Eye Treatment
Keep the journal of what you eat and drink when migraine attacks.
Take break from looking into screen, wash eyes with cold water, and practice eye yoga.
Get eye examination after every six months.
Apply paste of sandalwood mix with rose water on head to relieve headache.
You can take Ayurveda therapies like- Nasya Basti, Nasya Karma and Netar Dhara. These traditional Ayurvedic herbs and remedies are advised to consume regularly to have a clear vision, and healthy mind. Ayurveda is a source of healthy being and better life, adapt to relish these advancements.
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