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Essays on Mindfulness

How to Start with Mindfulness Meditation

Meditation Mindfulness 2 Pages
Maintaining every perception of a situation like bodily sensations, thought, fondness and surrounding ambience is nothing but Mindfulness. Mindfulness involves acceptance of bodily sensations, fondness; means that attention is paid irrespective of judging them or believing them. Mindfulness is an uncomplicated word. It simply suggests...

Mindfulness in Video Games

Mindfulness 8 Pages
Mindfulness and Video Games Video games have been a part of my life since I was young. Some of my fondest memories from my childhood are of my dad and I spending time together as I forced him to play The Legend of Zelda: Ocarina...

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