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Why Meditation Makes Healthy Choices Easy

For many of us, being as healthy as possible is one of our primary goals in life. Trying to pick the best food, getting enough exercise and avoiding bad habits such as smoking are actions many of us try to take. Unfortunately, although it sounds...

Choices Health Meditation 2 Pages

Meditationis an Antique Practice

Meditationis an antique practice – often using quiet contemplation, deep breathing or sustained focus on a phrase, color or sound – that helps an individual let goof stress and feel peaceful together with maintaining a relaxed state of mind. People meditate for several reasons. For...

Meditation Stress Management 1 Page

Yoga nidra: a way of human life

Yoga nidra is a form of yogic sleep. It is the state of conscious deep sleep. In yoga nidra, the focus is given to the mind while somebody remains at sleep. Yoga nidra is state of relaxation where one individual sleeps with consciousness over its...

Meditation Yoga 1 Page

How I Started My Meditation Practicing

Do you know that one moment in life that changes everything completely unexpectedly? Something like this happened to me last year and threw me completely off track. Everybody has their own approach. Mine was simply not perceive or repress everything. What you can imagine, it...

Health Meditation Personal Experience 3 Pages

Philosophy Essay about meditation and skepticism

The Meditation is usually welcomed in one of two ways. First, it can be read as setting the foundations for the meditations that follow, where doubt is embraced as a powerful tool against Aristotelian philosophy. Second, it can, and often is, read standing on its...

Meditation Philosophy Skepticism 1 Page

Meditation for Kids – How Children Can Benefit from Meditation

Some children are calm and well behaved while others are restless and cannot sit still in class. Others find it difficult to focus on anything and jump from one thing to another. In a classroom situation this can disrupt learning for other kids. Can anyone...

Children Health Meditation 1 Page

Maharishi Mahesh Varma

Mahesh Prasad Varma was bond on the 12th day of January in the year of 1918. Although it’s not clear if this date is real; some documents mentions his year of birth 1911 or 1912. He was born in Kayastha Family in the Madhya Pradesh...

Meditation 2 Pages

How to start with Mindfulness Meditation

Maintaining every perception of a situation like bodily sensations, thought, fondness and surrounding ambience is nothing but Mindfulness. Mindfulness involves acceptance of bodily sensations, fondness; means that attention is paid irrespective of judging them or believing them. Mindfulness is an uncomplicated word. It simply suggests...

Meditation Mindfulness 2 Pages

Things You Need To Know About Vedic Meditation

Meditation is a practice where a people focus their mind on a particular thing, for achieving a stress-free and an emotionally calm state. With stress management, it is also known as a powerful healing tool. Also known as Transcendental Meditation, the Vedic technique has been...

Knowledge Meditation 1 Page

The Tale of Mantra

Did you know? The word Aum is not associated to any religion. However, it can be said that the knowledge attained through a Guru is unmatchable when compared to any online or offline resources without any second thoughts. Even the content you are reading is...

Meditation Zen Buddhism 1 Page