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Swimming as an Essential Life Skill

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Swimming as an Essential Life Skill essay
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Let us talk about something which we really do not pay attention in a day to day life, where we practice as a sport but become an essential life skill for all of us; that is swimming. People are not giving swimming a try. Obviously because most of them don’t know about how swimming can change our lifestyle in to positive. One must think that swimming is not an important topic to consider or discuss in deep. But, we face so many instances where we need swimming. Hopefully these words may motivate all readers to think about training themselves to swim and have a big impact on their life throughout. We have come across so many incidents in the society where swimming has proved itself to be an essential life skill. This is one such incident we came across recently.

A 10 years old girl and 5-year-old boy were walking along the riverbank of their city. Suddenly a group of boys who came running along the riverbank, ran very fast pushing both to a side. They could not control themselves to stand properly when those boys pushed these 2 kids. The 5-year-old boy fell in to the river. All they could do was yelling for help, but unfortunately no one was there to save the poor little one. No one came. Both did not know to swim. So, this little brother lost his life in front of his sister’s helpless eyes. Being the elder sister, she was failed to save her brother’s life. Let this be a motivation as well as a lesson for all lives of humans which will change their thinking, lead to learn swimming and make them realize the value of swimming. You will never start to think about swimming so deeply unless you feel so helpless like the child in this incident. It always creates a ‘’ why?’’ in our mind when we think about swimming.

Let us see WHY. Because of swimming is indeed one of the best ways for a good workout to our body. It will help us to lose our weight. It can burn up to 900 calories per hour which is a higher burn rate than running or walking. And then, this burning of calories can reduce the risk of getting diabetes and heart disease, lower the blood pressure and as a result you will live longer. It’s amazing how swimming can improve productivity! flow of blood throughout the body will reach our brain and will lead to increase your critical thinking capacity and productivity on difficult tasks. Hopefully swimming increases our flexibility. Our body will feel years younger than we are which a bonus for this hectic life is obviously. Should you swim during pregnancy? Why not if your doctor approves! Swim fitness during pregnancy is very important. I have heard from many nurses and doctors that women who swim regularly have easier deliveries. Soon you will realize taking up swimming was one of the best choices that you have made your life.

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Swimming as an Essential Life Skill. (2019, Jun 27). GradesFixer. Retrieved January 26, 2022, from
“Swimming as an Essential Life Skill.” GradesFixer, 27 Jun. 2019,
Swimming as an Essential Life Skill. [online]. Available at: <> [Accessed 26 Jan. 2022].
Swimming as an Essential Life Skill [Internet]. GradesFixer. 2019 Jun 27 [cited 2022 Jan 26]. Available from:
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