Essays on Japanese Food Culture

Did you know that the main source of food in Japan is rice? Well if you did not know this I can tell you it is. It is also used in some folk tales from Japan. This shows how much of these peoples everyday life...

Nutrient dense – rich in nutrients, low in calories-eating a variety of nutrient dense foods allows people to sustain their health and obtain the suggested amount of vitamins, minerals, etc. -rich in healthy fats, complex carbohydrates, vitamins, lean protein, and minerals (“What Does it Mean...

Japan is an island country located in the east of Asia with a population of 126.8 million people and is the 8th most populated nation in the world. In 2018, the Global Food Security Index ranked Japan as the 18th most food secure country out...