The long-smoldering flames of sexual harassment in the workplace have recently mushroomed into a full-fledged wildfire. Past decades of high-level misconduct revealed across industries are now combining into a devastating firestorm. Executives are increasingly looking in the mirror as well as speaking out. In fact,...
Rugby, athletics and football are among the favorite things for many to watch and discuss, but only a few understand the efforts behind the scene. On the other hand, military is considered to an adventurous venture for masculinity but only a few understand what entails...
Advantages and Disadvantages of joining a gym (essay) Sports halls are packed with weight machines and the best cardio equipment so that all user profiles can adapt their training to their sporting goals. Gym training allows you to tone your muscles, help with weight loss,...
Shiva Shakti Yoga explained – Yoga is experiencing the Divine Union of the Shakti (manifested energy) with the Shiva (un-manifested energy) which is Self-Realization or Liberation. It is in this divine union that the seeker experiences the Self to be the Supreme. This experience which...
This essay explores about the topic hypoxic training devices. The article discusses the meaning of hypoxic training and the devices that are involved in this type of training. It talks about its usage by the athletes to boost their performance. The information about the training...
Having a healthy body and ideal body weight is everyone’s dream. Sports is one way to make it happen. There are various types of sports that can be chosen. There are many sports can be used to maintain a healthy body. For the body and...
Grip free technology is agreat deviation in bodybuilding equipment. So often you want to lift those weights, but injury or pain in the hands and wrists keeps you from it. The Isolator and the other Cuff Edition are two products that use this existing technology...
My book review is on ‘Don’t say yes when you want to say no’, by Dr. Herbert Fensterheim and Jean Baer. In, this book, the author bases his arguments in the importance of assertiveness for achieving one’s goals and for personal satisfaction as well. The...
Often badminton is looked like a sport that needs only speed and power. While it can be misleading, an unsung aspect of the game is the aspect of psychology; the way the game is played like a high-pace chess match. It’s true that speed, agility,...
As the aging person reaches the age of 60, muscle strength will begin to diminish rapidly. A 3-4 day per week strength training program will benefit the geriatric adult. Not only in day to day activities, such as standing from a seated position, walking, and...
In a Cross-Sectional study conducted in Nigeria among 110 undergraduate athletes, revealed that 78 % of them do not seek for nutritional advice while rest only 21.8 % seek nutritional advice. More than half i.e. 64 % of the athletes had good NKS and 41.8...
Shyness in children can be linked to low Self-esteem which could either be inherited from shy parents or picked up. And this, if not worked on early could be a stigma. Although psychological, it restrains its subject from the ability to do or say what...
There are many things that could give pet owners a minor heart attack, but the most common one would have to be Fido bolting out whenever the front door is opened. The best case scenario is that your puppy would just frolic in the garden...
Athletes and sports have been around for as long as anyone can remember. Youth sports on the other hand have been on an extreme rise especially with the childhood obesity epidemic the World is facing at the moment. Athletic training has been one of the...
Martial arts, which was originated from Japan, Korea, and China as forms of self-defense, attack, competition, health and fitness, entertainment as well as spiritual and mental development. Today’s children exposed to an increasing number of stress and expectations. While research on improving student education is...
The process of professional development includes interconnected steps such as evaluating and re-evaluating educational experiences, developing professional self-efficacy and clinical competence with the guidance of mentors or senior nurses in the unit. Clinical nurse mentors need to provide quality training for newly hired professional nurses...
The spirit of a warrior is a spirit that transcends the trials and tribulations of life as we see it or as it occurs to us. The warrior spirit chooses and tries not to operate from default. Warrior spirit makes a path where there is...
Introduction Boxing is often considered as an aggressive sport, and in the past, it has not been especially attractive for women. However, increasing numbers of ladies across Australia are now participating in boxing training with excellent results in positive female body transformation and toning. There...
Introduction Firstly, I believe that every participant in the sport plays because of the love they have for it. Boxers are a different breed from other athletes. Boxing holds significant meaning for many aspiring boxers as it instills the importance of respect and discipline. There...
Should PE Affect a Student’s Grades? This question has sparked debates in educational circles for years. The inclusion of physical education (PE) in a student’s curriculum is not just about promoting physical activity but also about its potential impact on academic performance. This essay delves...
Athletic training is a multifaceted discipline that plays a pivotal role in enhancing the performance of athletes and reducing the risk of sports-related injuries. This specialized field encompasses a range of practices, including strength and conditioning, rehabilitation, injury prevention, and sports nutrition. In this essay,...
Weight training, also known as resistance or strength training, is a form of exercise that involves lifting weights to build muscle strength and improve overall fitness. This essay explores the benefits, techniques, and considerations of weight training as a valuable component of a well-rounded fitness...
Sport is often regarded as a microcosm of society, reflecting its virtues and vices. The relationship between athlete misconduct, particularly in the realm of crimes, and their sporting achievements presents a complex moral dilemma. This essay aims to delve into the intricacies of this issue,...
Swimming, once a simple act of human locomotion through water, has evolved significantly in response to technological advancements and modern demands. In this essay, we will explore how swimming has adapted to these changes, examining the impact of various technologies on competitive swimming and the...
Unsupervised home training via video tutorials has emerged as a prevalent method for young athletes to maintain their fitness and skill development, particularly amidst pandemic-induced restrictions. This essay will provide an overview of unsupervised home training, analyze its benefits, risks, and safety assurance methods, examine...
Baseball and football are two of the most popular sports in the United States, each with its unique set of rules, playing styles, and traditions. While both sports share some similarities, such as being team-based and involving hitting or throwing a ball, they also have...
Cardiopulmonary resuscitation (CPR) is a crucial life-saving technique that can be performed by anyone in emergency situations where a person’s heart has stopped beating or they are not breathing. The importance of CPR cannot be overstated, as it can mean the difference between life and...
